Kirsten Aasen
Gonzaga University
20-29
Kirsten Aasen
Double Marathoner

All-time

Miles 62
Calories 1,971
Score 59,765

  • December 11, 2013

    7.4 Miles
    193 Calories
    0 Score
    Rides
    4.42 mi in 19:44
    16,789 points

  • December 9, 2013

    4.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 16:42
    1.02 mi in 4:41

  • November 4, 2013

    5.3 Miles
    169 Calories
    0 Score
    Rides
    5.32 mi in 22:51

  • October 18, 2013

    6.6 Miles
    277 Calories
    0 Score
    Rides
    2.03 mi in 7:55
    4.53 mi in 32:47

  • October 17, 2013

    4.9 Miles
    161 Calories
    0 Score
    Rides
    1.02 mi in 4:11
    2.36 mi in 9:41
    1.50 mi in 5:46

  • October 16, 2013

    8.1 Miles
    236 Calories
    0 Score
    Rides
    1.02 mi in 5:13
    5.00 mi in 25:01
    2.03 mi in 8:22

  • October 9, 2013

    9.5 Miles
    301 Calories
    0 Score
    Rides
    5.37 mi in 27:43
    26,187 points

  • October 7, 2013

    5.7 Miles
    172 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    2.36 mi in 10:29
    2.33 mi in 9:54

  • September 23, 2013

    4.8 Miles
    144 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    16,789 points
    1.50 mi in 6:20

  • September 16, 2013

    4.4 Miles
    134 Calories
    0 Score
    Rides
    2.36 mi in 10:23
    2.03 mi in 8:46
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Fall Frenzy - Qualifier 13
15 Oct 2013 - 16 Oct 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:23

1.0 Miles
13.6 MPH
83 Watts
Rolling Thunder

4:11

1.0 Miles
14.8 MPH
110 Watts
Redwood Dash

5:46

1.5 Miles
15.6 MPH
118 Watts
Campus Loop

7:55

2.0 Miles
15.5 MPH
119 Watts
Mini Mayhem

8:22

2.0 Miles
14.6 MPH
104 Watts
Evening Bliss

10:23

2.4 Miles
13.6 MPH
94 Watts
Rabbit Run

9:41

2.4 Miles
14.7 MPH
114 Watts
Coastal Run

16:42

3.4 Miles
12.2 MPH
75 Watts
Fruitdale

19:44

4.4 Miles
13.5 MPH
83 Watts

Moderate

City Express

32:47

4.5 Miles
8.4 MPH
82 Watts
Dragon Fire

20:59

5.0 Miles
14.4 MPH
103 Watts
Billy Goat Falls

27:43

5.4 Miles
11.7 MPH
94 Watts
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