Iam Slo
Stow Fitness Center
50-59
Iam Slo
Double Centurion

All-time

Miles 239
Calories 8,101
Score 31,699

  • January 23, 2018

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:08

  • January 12, 2017

    5.3 Miles
    156 Calories
    0 Score
    Rides
    0.46 mi in 3:47
    0.46 mi in 3:47
    2.03 mi in 8:38
    2.36 mi in 10:44

  • August 10, 2016

    3.8 Miles
    107 Calories
    0 Score
    Rides
    1.41 mi in 7:57
    2.36 mi in 11:09

  • January 11, 2016

    5.4 Miles
    157 Calories
    0 Score
    Rides
    0.43 mi in 3:47
    5.00 mi in 22:20

  • November 30, 2015

    0.5 Miles
    11 Calories
    0 Score
    Rides
    0.47 mi in 1:38

  • July 15, 2015

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.01 mi in 19:28

  • March 17, 2015

    4.4 Miles
    129 Calories
    0 Score
    Rides
    4.42 mi in 18:54

  • January 18, 2015

    6.9 Miles
    224 Calories
    0 Score
    Rides
    6.91 mi in 31:35

  • November 7, 2014

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.60 mi in 2:58

  • July 2, 2014

    2.9 Miles
    92 Calories
    0 Score
    Rides
    2.91 mi in 13:09
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:53

1.0 Miles
15.4 MPH
111 Watts
Rolling Thunder

4:21

1.0 Miles
14.0 MPH
101 Watts
Redwood Dash

6:26

1.5 Miles
13.8 MPH
87 Watts
Campus Loop

8:31

2.0 Miles
14.3 MPH
101 Watts
Mini Mayhem

8:21

2.0 Miles
14.4 MPH
104 Watts
Evening Bliss

10:14

2.4 Miles
13.7 MPH
100 Watts
Rabbit Run

10:09

2.4 Miles
13.8 MPH
102 Watts
Lost Trail

13:09

2.9 Miles
13.3 MPH
93 Watts
Coastal Run

13:28

3.4 Miles
15.1 MPH
126 Watts
Bent Spoke

19:28

4.0 Miles
12.1 MPH
91 Watts
Fruitdale

18:54

4.4 Miles
14.0 MPH
91 Watts

Moderate

City Express

29:03

4.5 Miles
9.3 MPH
100 Watts
Dragon Fire

21:39

5.0 Miles
13.8 MPH
97 Watts
Billy Goat Falls

27:04

5.4 Miles
11.9 MPH
101 Watts
Broken Spoke

25:04

5.4 Miles
12.7 MPH
103 Watts
Moody Ambush

25:13

5.4 Miles
12.7 MPH
102 Watts
Ironhorse Rush

29:21

6.0 Miles
12.2 MPH
97 Watts
Quicksilver

28:21

6.3 Miles
13.4 MPH
96 Watts
Farmers Bluff

30:53

6.9 Miles
13.4 MPH
99 Watts
Stump Puller

32:23

6.9 Miles
12.8 MPH
91 Watts
Apple Grinder

31:48

7.0 Miles
13.1 MPH
104 Watts

Challenging

Ravens Roost

34:29

7.2 Miles
12.5 MPH
101 Watts
Stormy Hollow

36:42

7.4 Miles
12.1 MPH
102 Watts
Odyssey

39:15

7.6 Miles
11.6 MPH
100 Watts
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