Francois Desmarais
Energie Cardio - Boucherville/Longueuil #74
40-49
Francois Desmarais
Double Centurion

All-time

Miles 226
Calories 9,647
Score 67,366

  • September 14, 2023

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 9:07

  • July 11, 2023

    0.6 Miles
    19 Calories
    0 Score
    Rides
    0.58 mi in 4:31

  • April 7, 2022

    1.1 Miles
    39 Calories
    0 Score
    Rides
    1.14 mi in 5:18

  • March 1, 2022

    0.9 Miles
    46 Calories
    0 Score
    Rides
    0.93 mi in 5:04

  • November 5, 2019

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.53 mi in 6:29

  • October 21, 2019

    2.4 Miles
    116 Calories
    0 Score
    Rides
    2.37 mi in 9:44

  • October 8, 2019

    2.2 Miles
    87 Calories
    0 Score
    Rides
    2.23 mi in 10:45

  • July 8, 2019

    2.5 Miles
    110 Calories
    0 Score
    Rides
    2.54 mi in 10:06

  • June 18, 2019

    2.3 Miles
    94 Calories
    0 Score
    Rides
    2.25 mi in 11:38

  • June 6, 2019

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 6:28
Titan
Burn 5,000 Calories
September 2023
Dragon Hunter
Score 2 million game points
July 2023
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
15.4 MPH
130 Watts
Redwood Dash

4:55

1.5 Miles
18.3 MPH
180 Watts
Campus Loop

7:46

2.0 Miles
15.9 MPH
150 Watts
Evening Bliss

7:58

2.4 Miles
17.8 MPH
189 Watts
Rabbit Run

8:34

2.4 Miles
16.6 MPH
168 Watts
Lost Trail

9:06

2.9 Miles
19.2 MPH
224 Watts
Alpine Splash

11:16

2.9 Miles
15.7 MPH
189 Watts
Coastal Run

11:05

3.4 Miles
18.3 MPH
201 Watts
Bent Spoke

13:17

4.0 Miles
18.0 MPH
213 Watts
Fruitdale

14:05

4.4 Miles
18.9 MPH
194 Watts

Moderate

City Express

21:38

4.5 Miles
12.7 MPH
167 Watts
Moody Ambush

18:55

5.4 Miles
17.2 MPH
197 Watts
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