Anthony PONCET
L’Appart Lyon Gambetta
30-39
Anthony PONCET
McKinley

All-time

Miles 529
Calories 25,564
Score 0

  • November 10, 2014

    7.4 Miles
    335 Calories
    0 Score
    Rides
    7.44 mi in 25:53

  • September 18, 2014

    6.9 Miles
    338 Calories
    0 Score
    Rides
    6.91 mi in 21:12

  • September 16, 2014

    7.9 Miles
    427 Calories
    0 Score
    Rides
    7.87 mi in 25:58

  • September 10, 2014

    10.0 Miles
    482 Calories
    0 Score
    Rides
    10.01 mi in 36:50

  • September 1, 2014

    8.5 Miles
    406 Calories
    0 Score
    Rides
    7.87 mi in 27:29
    0.61 mi in 2:49

  • August 29, 2014

    8.4 Miles
    382 Calories
    0 Score
    Rides
    8.38 mi in 25:51

  • August 22, 2014

    8.4 Miles
    356 Calories
    0 Score
    Rides
    8.38 mi in 27:28

  • July 15, 2014

    6.0 Miles
    277 Calories
    0 Score
    Rides
    6.01 mi in 19:41

  • June 26, 2014

    5.4 Miles
    266 Calories
    0 Score
    Rides
    5.43 mi in 16:47

  • March 31, 2014

    10.2 Miles
    489 Calories
    0 Score
    Rides
    10.16 mi in 35:52
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:26

1.0 Miles
17.8 MPH
170 Watts
Mini Mayhem

6:58

2.0 Miles
17.6 MPH
160 Watts
Rabbit Run

9:13

2.4 Miles
15.5 MPH
131 Watts
Lost Trail

9:32

2.9 Miles
18.4 MPH
189 Watts
Alpine Splash

10:15

2.9 Miles
17.1 MPH
204 Watts

Moderate

City Express

17:01

4.5 Miles
16.0 MPH
226 Watts
Dragon Fire

17:11

5.0 Miles
17.5 MPH
175 Watts
Billy Goat Falls

18:09

5.4 Miles
17.7 MPH
212 Watts
Broken Spoke

16:47

5.4 Miles
19.1 MPH
240 Watts
Moody Ambush

16:35

5.4 Miles
19.3 MPH
242 Watts
Ironhorse Rush

19:13

6.0 Miles
18.7 MPH
229 Watts
Quicksilver

18:10

6.3 Miles
20.9 MPH
271 Watts
Farmers Bluff

21:12

6.9 Miles
19.6 MPH
241 Watts
Stump Puller

22:14

6.9 Miles
18.7 MPH
204 Watts
Apple Grinder

20:44

7.0 Miles
20.2 MPH
266 Watts
Sunday Afternoon

21:43

7.0 Miles
19.2 MPH
237 Watts

Challenging

Ravens Roost

22:15

7.2 Miles
19.5 MPH
252 Watts
Stormy Hollow

24:03

7.4 Miles
18.5 MPH
221 Watts
Odyssey

24:30

7.6 Miles
18.6 MPH
237 Watts
Wicked Workout

25:58

7.9 Miles
18.1 MPH
250 Watts
Oh Mama

26:07

7.9 Miles
18.1 MPH
233 Watts
Rough Rider

24:28

8.4 Miles
20.5 MPH
251 Watts
Falcon Flight

25:17

8.4 Miles
19.8 MPH
232 Watts
Monkey Pass

28:56

9.5 Miles
19.8 MPH
239 Watts
Outlaw Rock

34:24

10.0 Miles
17.5 MPH
217 Watts
Camel Country

33:46

10.0 Miles
17.8 MPH
236 Watts
Drifters Peak

33:13

10.2 Miles
18.3 MPH
237 Watts

Extreme

Thunderball

35:05

10.7 Miles
18.3 MPH
210 Watts
Gut Buster

37:59

11.0 Miles
17.3 MPH
217 Watts
Lost Valley

39:21

11.5 Miles
17.5 MPH
235 Watts
Vindicator

39:49

12.2 Miles
18.3 MPH
237 Watts
Grape Stomper

42:43

12.2 Miles
17.1 MPH
203 Watts
Pyramid Mountain

42:22

13.5 Miles
19.1 MPH
214 Watts
Temple Ridge

42:15

13.5 Miles
19.2 MPH
220 Watts
Ascension

1:02:59

18.3 Miles
17.4 MPH
226 Watts
Savage Revenge

1:08:25

20.0 Miles
17.6 MPH
209 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default