Mark Brandt
Cascade Athletic Clubs
30-39
Mark Brandt
Double Marathoner

All-time

Miles 94
Calories 3,710
Score 0

  • December 2, 2013

    4.5 Miles
    234 Calories
    0 Score
    Rides
    4.53 mi in 19:12

  • November 18, 2013

    6.9 Miles
    281 Calories
    0 Score
    Rides
    6.91 mi in 24:33

  • November 4, 2013

    11.4 Miles
    463 Calories
    0 Score
    Rides
    6.01 mi in 22:55
    5.43 mi in 20:15

  • October 31, 2013

    12.4 Miles
    481 Calories
    0 Score
    Rides
    6.98 mi in 27:06
    5.43 mi in 21:19

  • October 21, 2013

    13.7 Miles
    536 Calories
    0 Score
    Rides
    3.37 mi in 13:49
    5.00 mi in 17:25
    5.37 mi in 21:21

  • October 17, 2013

    10.9 Miles
    465 Calories
    0 Score
    Rides
    6.33 mi in 24:55
    4.53 mi in 19:47

  • October 10, 2013

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 17:55

  • October 8, 2013

    6.5 Miles
    246 Calories
    0 Score
    Rides
    1.02 mi in 3:15
    1.50 mi in 5:20
    4.01 mi in 15:53

  • October 3, 2013

    11.6 Miles
    418 Calories
    0 Score
    Rides
    3.37 mi in 12:41
    2.93 mi in 11:57
    2.91 mi in 12:04
    2.36 mi in 9:16

  • October 2, 2013

    10.9 Miles
    365 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    2.36 mi in 9:31
    2.03 mi in 8:44
    1.50 mi in 4:59
    1.02 mi in 3:55
    2.03 mi in 8:10
    1.00 mi in 4:32
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:42

1.0 Miles
16.1 MPH
133 Watts
Rolling Thunder

3:15

1.0 Miles
18.8 MPH
202 Watts
Redwood Dash

4:59

1.5 Miles
17.8 MPH
166 Watts
Campus Loop

8:44

2.0 Miles
13.9 MPH
95 Watts
Mini Mayhem

8:10

2.0 Miles
14.8 MPH
111 Watts
Evening Bliss

9:16

2.4 Miles
15.2 MPH
123 Watts
Rabbit Run

9:31

2.4 Miles
14.8 MPH
120 Watts
Lost Trail

12:04

2.9 Miles
14.5 MPH
112 Watts
Alpine Splash

11:57

2.9 Miles
14.7 MPH
144 Watts
Coastal Run

12:41

3.4 Miles
15.9 MPH
132 Watts
Bent Spoke

15:53

4.0 Miles
15.0 MPH
134 Watts
Fruitdale

17:55

4.4 Miles
14.8 MPH
105 Watts

Moderate

City Express

19:12

4.5 Miles
14.2 MPH
178 Watts
Dragon Fire

17:25

5.0 Miles
17.3 MPH
165 Watts
Billy Goat Falls

21:21

5.4 Miles
15.1 MPH
153 Watts
Broken Spoke

21:19

5.4 Miles
15.1 MPH
140 Watts
Moody Ambush

20:15

5.4 Miles
16.0 MPH
155 Watts
Ironhorse Rush

22:55

6.0 Miles
15.7 MPH
155 Watts
Quicksilver

24:55

6.3 Miles
15.2 MPH
131 Watts
Farmers Bluff

24:33

6.9 Miles
16.9 MPH
167 Watts
Apple Grinder

27:06

7.0 Miles
15.4 MPH
143 Watts
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