J. Morrison

Joseph Morrison

30-39

All-time

Miles	162
Calories	5,930
Score	0

Joseph Morrison

YMCA - Jamestown Area - Jamestown

30-39

September 9, 2014

3.4 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:45

1

12:45

3.37

15.9

124

137

163
September 8, 2014

2.9 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:15

1

13:15

2.93

13.3

121

129

153
September 4, 2014

2.9 Miles

119 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:13

1

13:13

2.93

13.3

119

127

167
August 26, 2014

4.0 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:03

1

16:03

4.01

15.0

149

131

137
August 20, 2014

3.4 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:59

1

11:59

3.37

16.9

127

154

152
August 13, 2014

6.9 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:14

1

16:14

4.01

14.8

149

129

135

Alpine Splash

2.93 mi in 14:14

1

14:14

2.93

12.4

113

109

125
August 12, 2014

2.6 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

0.60 mi in 2:34

0.26

2:34

0.6

14.0

20

113

132

Mini Mayhem

2.03 mi in 7:53

1

7:53

2.03

15.5

70

124

137
August 4, 2014

6.0 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:51

1

7:51

2.03

15.5

70

124

124

Redwood Dash

1.50 mi in 5:48

1

5:48

1.5

15.5

49

118

116

Redwood Dash

0.48 mi in 3:10

0.32

3:10

0.48

9.1

15

60

104

Rolling Thunder

1.02 mi in 4:09

1

4:09

1.02

14.7

34

114

114

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

26

68

99
July 30, 2014

2.9 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:56

1

10:56

2.91

16.0

107

140

146
July 29, 2014

5.1 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:20

1

17:20

4.42

15.3

140

111

135

Fruitdale

0.69 mi in 3:42

0.16

3:42

0.69

11.2

22

75

127

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:44

1.0
Miles

16.1
MPH

131
Watts

Expresso Speedway

3:44

1.0 Miles
16.1 MPH
131 Watts

Rolling Thunder

3:50

1.0
Miles

15.9
MPH

137
Watts

Rolling Thunder

3:50

1.0 Miles
15.9 MPH
137 Watts

Redwood Dash

5:48

1.5
Miles

15.4
MPH

118
Watts

Redwood Dash

5:48

1.5 Miles
15.4 MPH
118 Watts

Campus Loop

7:27

2.0
Miles

16.3
MPH

140
Watts

Campus Loop

7:27

2.0 Miles
16.3 MPH
140 Watts

Mini Mayhem

7:53

2.0
Miles

15.4
MPH

124
Watts

Mini Mayhem

7:53

2.0 Miles
15.4 MPH
124 Watts

Evening Bliss

9:08

2.4
Miles

15.4
MPH

132
Watts

Evening Bliss

9:08

2.4 Miles
15.4 MPH
132 Watts

Rabbit Run

8:50

2.4
Miles

15.9
MPH

143
Watts

Rabbit Run

8:50

2.4 Miles
15.9 MPH
143 Watts

Lost Trail

10:56

2.9
Miles

15.9
MPH

140
Watts

Lost Trail

10:56

2.9 Miles
15.9 MPH
140 Watts

Alpine Splash

12:53

2.9
Miles

13.6
MPH

135
Watts

Alpine Splash

12:53

2.9 Miles
13.6 MPH
135 Watts

Coastal Run

11:59

3.4
Miles

16.9
MPH

154
Watts

Coastal Run

11:59

3.4 Miles
16.9 MPH
154 Watts

Bent Spoke

16:03

4.0
Miles

14.8
MPH

131
Watts

Bent Spoke

16:03

4.0 Miles
14.8 MPH
131 Watts

Fruitdale

15:55

4.4
Miles

16.6
MPH

139
Watts

Fruitdale

15:55

4.4 Miles
16.6 MPH
139 Watts

Moderate

City Express

25:08

4.5
Miles

10.8
MPH

124
Watts

City Express

25:08

4.5 Miles
10.8 MPH
124 Watts

Dragon Fire

18:44

5.0
Miles

16.0
MPH

136
Watts

Dragon Fire

18:44

5.0 Miles
16.0 MPH
136 Watts

All-time

September 9, 2014

3.4 Miles

124 Calories

0 Score

September 8, 2014

2.9 Miles

121 Calories

0 Score

September 4, 2014

2.9 Miles

119 Calories

0 Score

August 26, 2014

4.0 Miles

149 Calories

0 Score

August 20, 2014

3.4 Miles

127 Calories

0 Score

August 13, 2014

6.9 Miles

262 Calories

0 Score

August 12, 2014

2.6 Miles

90 Calories

0 Score

August 4, 2014

6.0 Miles

194 Calories

0 Score

July 30, 2014

2.9 Miles

107 Calories

0 Score

July 29, 2014

5.1 Miles

162 Calories

0 Score

Road

Basic

3:44

3:50

5:48

7:27

7:53

9:08

8:50

10:56

12:53

11:59

16:03

15:55

Moderate

25:08

18:44

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain