Jim Broome
YMCA - Greater Birmingham - Mountain Brook
60-69
Jim Broome
Double Centurion Tour d'Expresso

All-time

Miles 315
Calories 11,795
Score 0

  • April 20, 2015

    6.9 Miles
    248 Calories
    0 Score
    Rides
    6.91 mi in 34:12

  • August 13, 2014

    6.9 Miles
    263 Calories
    0 Score
    Rides
    6.91 mi in 31:14

  • July 29, 2014

    4.5 Miles
    249 Calories
    0 Score
    Rides
    4.53 mi in 35:45

  • July 28, 2014

    7.4 Miles
    304 Calories
    0 Score
    Rides
    7.44 mi in 41:30

  • July 24, 2014

    5.3 Miles
    219 Calories
    0 Score
    Rides
    2.36 mi in 10:38
    2.93 mi in 15:40

  • July 23, 2014

    13.5 Miles
    472 Calories
    0 Score
    Rides
    13.51 mi in 1:10:28

  • July 22, 2014

    6.9 Miles
    268 Calories
    0 Score
    Rides
    1.50 mi in 6:50
    5.37 mi in 33:19

  • July 21, 2014

    9.5 Miles
    359 Calories
    0 Score
    Rides
    9.54 mi in 49:28

  • July 18, 2014

    6.3 Miles
    245 Calories
    0 Score
    Rides
    6.33 mi in 26:57

  • July 16, 2014

    9.0 Miles
    341 Calories
    0 Score
    Rides
    2.03 mi in 9:13
    6.98 mi in 34:11
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tour d'Expresso
Tour d'Expresso

Basic

Rolling Thunder

4:08

1.0 Miles
14.8 MPH
133 Watts
Redwood Dash

6:50

1.5 Miles
13.2 MPH
94 Watts
Campus Loop

9:13

2.0 Miles
13.1 MPH
100 Watts
Mini Mayhem

9:07

2.0 Miles
13.3 MPH
101 Watts
Evening Bliss

10:28

2.4 Miles
13.4 MPH
105 Watts
Rabbit Run

10:38

2.4 Miles
13.3 MPH
112 Watts
Lost Trail

12:56

2.9 Miles
13.5 MPH
111 Watts
Alpine Splash

15:40

2.9 Miles
11.2 MPH
117 Watts
Coastal Run

14:51

3.4 Miles
13.6 MPH
106 Watts
Bent Spoke

18:05

4.0 Miles
13.1 MPH
100 Watts
Fruitdale

18:05

4.4 Miles
14.6 MPH
97 Watts

Moderate

City Express

28:31

4.5 Miles
9.5 MPH
117 Watts
Dragon Fire

21:10

5.0 Miles
14.2 MPH
121 Watts
Billy Goat Falls

29:23

5.4 Miles
11.0 MPH
101 Watts
Moody Ambush

25:21

5.4 Miles
12.6 MPH
121 Watts
Ironhorse Rush

29:56

6.0 Miles
12.0 MPH
105 Watts
Quicksilver

26:57

6.3 Miles
14.1 MPH
127 Watts
Farmers Bluff

31:14

6.9 Miles
13.3 MPH
116 Watts
Stump Puller

33:50

6.9 Miles
12.3 MPH
100 Watts
Apple Grinder

32:10

7.0 Miles
13.0 MPH
120 Watts
Sunday Afternoon

34:11

7.0 Miles
12.2 MPH
109 Watts

Challenging

Stormy Hollow

41:30

7.4 Miles
10.7 MPH
98 Watts
Oh Mama

49:28

7.9 Miles
9.5 MPH
97 Watts
Rough Rider

41:06

8.4 Miles
12.2 MPH
99 Watts
Monkey Pass

49:28

9.5 Miles
11.6 MPH
97 Watts

Extreme

Pyramid Mountain

1:10:28

13.5 Miles
11.5 MPH
88 Watts
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