CS Conroy
Double Marathoner

All-time

Miles 77
Calories 3,324
Score 0
  • November 18, 2013

    6.9 Miles
    294 Calories
    0 Score
    Rides
    6.91 mi in 24:22
  • November 14, 2013

    8.0 Miles
    354 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    6.98 mi in 25:24
  • November 13, 2013

    7.0 Miles
    298 Calories
    0 Score
    Rides
    6.98 mi in 25:24
  • November 7, 2013

    6.3 Miles
    267 Calories
    0 Score
    Rides
    6.33 mi in 21:52
  • October 31, 2013

    8.8 Miles
    388 Calories
    0 Score
    Rides
    2.93 mi in 11:17
    5.43 mi in 19:53
    0.46 mi in 1:38
  • October 29, 2013

    6.3 Miles
    262 Calories
    0 Score
    Rides
    6.33 mi in 22:14
  • October 28, 2013

    6.9 Miles
    292 Calories
    0 Score
    Rides
    6.91 mi in 24:29
  • October 25, 2013

    5.0 Miles
    208 Calories
    0 Score
    Rides
    5.00 mi in 17:47
  • October 17, 2013

    10.4 Miles
    445 Calories
    0 Score
    Rides
    3.37 mi in 12:20
    6.98 mi in 26:00
  • October 10, 2013

    9.8 Miles
    417 Calories
    0 Score
    Rides
    2.91 mi in 10:51
    6.91 mi in 25:42
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:26

1.0 Miles
17.1 MPH
166 Watts
Lost Trail

10:51

2.9 Miles
16.0 MPH
164 Watts
Alpine Splash

11:17

2.9 Miles
15.5 MPH
182 Watts
Coastal Run

12:20

3.4 Miles
16.4 MPH
165 Watts

Moderate

Dragon Fire

17:47

5.0 Miles
16.8 MPH
170 Watts
Broken Spoke

19:53

5.4 Miles
16.1 MPH
173 Watts
Quicksilver

21:52

6.3 Miles
17.3 MPH
179 Watts
Farmers Bluff

24:29

6.9 Miles
16.9 MPH
175 Watts
Stump Puller

24:22

6.9 Miles
17.0 MPH
177 Watts
Apple Grinder

25:24

7.0 Miles
16.4 MPH
172 Watts
Sunday Afternoon

25:24

7.0 Miles
16.4 MPH
183 Watts