Jeffery Melton
20-29
Jeffery Melton
Marathoner

All-time

Miles 34
Calories 1,372
Score 770
  • November 6, 2014

    3.7 Miles
    133 Calories
    0 Score
    Rides
    0.30 mi in 1:10
    2.36 mi in 8:42
    1.02 mi in 3:44
  • November 5, 2014

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:23
  • November 4, 2014

    5.0 Miles
    183 Calories
    0 Score
    Rides
    4.42 mi in 17:26
    0.58 mi in 3:39
  • November 25, 2013

    4.4 Miles
    172 Calories
    0 Score
    Rides
    4.42 mi in 14:54
  • October 30, 2013

    8.4 Miles
    312 Calories
    0 Score
    Rides
    4.00 mi in 14:02
    4.42 mi in 14:57
  • October 17, 2013

    4.5 Miles
    239 Calories
    0 Score
    Rides
    4.53 mi in 22:39
  • October 14, 2013

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 8:51
  • October 13, 2013

    3.8 Miles
    142 Calories
    0 Score
    Rides
    2.03 mi in 7:33
    1.82 mi in 6:48
Unleash your Expresso Warrior.
November 2014
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:24

1.0 Miles
17.4 MPH
160 Watts
Rolling Thunder

3:44

1.0 Miles
16.3 MPH
141 Watts
Mini Mayhem

7:23

2.0 Miles
16.4 MPH
146 Watts
Evening Bliss

8:42

2.4 Miles
16.1 MPH
142 Watts
Fruitdale

14:54

4.4 Miles
17.8 MPH
168 Watts

Moderate

City Express

22:39

4.5 Miles
12.0 MPH
151 Watts