Ilana Ben-Ezra
20-29
Ilana Ben-Ezra
Biker

All-time

Miles 12
Calories 503
Score 0
  • October 17, 2013

    7.2 Miles
    307 Calories
    0 Score
    Rides
    7.22 mi in 30:15
  • October 15, 2013

    5.0 Miles
    189 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    4.01 mi in 16:00
12 Nov 2013 - 13 Nov 2013
5 Nov 2013 - 6 Nov 2013
29 Oct 2013 - 30 Oct 2013
22 Oct 2013 - 23 Oct 2013
15 Oct 2013 - 16 Oct 2013

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.6 MPH
161 Watts
Bent Spoke

16:00

4.0 Miles
14.8 MPH
135 Watts

Challenging

Ravens Roost

30:15

7.2 Miles
14.3 MPH
145 Watts