Gérard Paul
50-59
Gérard Paul
Coast to Coast Expresso World Cup

All-time

Miles 2,770
Calories 100,602
Score 0
  • January 24, 2018

    8.7 Miles
    261 Calories
    0 Score
    Rides
    8.73 mi in 41:48
  • September 7, 2015

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 18:23
  • June 17, 2015

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 20:55
  • June 1, 2015

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 18:34
  • May 26, 2015

    3.2 Miles
    86 Calories
    0 Score
    Rides
    3.24 mi in 15:48
  • May 18, 2015

    6.4 Miles
    220 Calories
    0 Score
    Rides
    6.01 mi in 28:11
    0.42 mi in 2:54
  • May 14, 2015

    7.4 Miles
    221 Calories
    0 Score
    Rides
    7.45 mi in 33:32
  • April 13, 2015

    5.6 Miles
    170 Calories
    0 Score
    Rides
    5.59 mi in 24:49
  • April 7, 2015

    5.6 Miles
    177 Calories
    0 Score
    Rides
    1.86 mi in 8:32
    3.74 mi in 15:02
  • March 16, 2015

    8.4 Miles
    293 Calories
    0 Score
    Rides
    8.38 mi in 36:20
Burn 5,000 Calories for your chance to win $100!
January 2018
Can you go the distance? Ride 50 miles this month!
November 2015
Finish the summer with a Century ride.
September 2015
September 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

3:57

1.0 Miles
15.0 MPH
102 Watts
Redwood Dash

6:49

1.5 Miles
13.1 MPH
75 Watts
Campus Loop

7:14

2.0 Miles
16.7 MPH
145 Watts
Mini Mayhem

8:38

2.0 Miles
14.0 MPH
94 Watts
Evening Bliss

7:59

2.4 Miles
17.5 MPH
180 Watts
Rabbit Run

9:17

2.4 Miles
15.1 MPH
129 Watts
Lost Trail

11:38

2.9 Miles
15.0 MPH
120 Watts
Coastal Run

13:26

3.4 Miles
15.0 MPH
116 Watts
Bent Spoke

15:50

4.0 Miles
15.0 MPH
132 Watts
Fruitdale

15:15

4.4 Miles
17.4 MPH
151 Watts

Moderate

Dragon Fire

16:44

5.0 Miles
17.9 MPH
173 Watts
Ironhorse Rush

22:52

6.0 Miles
15.7 MPH
153 Watts
Quicksilver

23:12

6.3 Miles
16.3 MPH
145 Watts
Farmers Bluff

24:50

6.9 Miles
16.7 MPH
155 Watts
Stump Puller

24:23

6.9 Miles
17.0 MPH
163 Watts
Apple Grinder

27:05

7.0 Miles
15.4 MPH
139 Watts
Sunday Afternoon

27:26

7.0 Miles
15.2 MPH
136 Watts

Challenging

Ravens Roost

26:40

7.2 Miles
16.2 MPH
161 Watts
Odyssey

37:29

7.6 Miles
12.2 MPH
102 Watts
Oh Mama

34:46

7.9 Miles
13.5 MPH
132 Watts
Rough Rider

31:29

8.4 Miles
15.9 MPH
138 Watts
Falcon Flight

27:16

8.4 Miles
18.4 MPH
196 Watts
Monkey Pass

32:50

9.5 Miles
17.4 MPH
179 Watts
Outlaw Rock

41:51

10.0 Miles
14.3 MPH
144 Watts

Extreme

Pyramid Mountain

53:25

13.5 Miles
15.2 MPH
128 Watts