Ben Lundin
YMCA - Greater Hartford - Downtown
20-29
Ben Lundin
Double Centurion

All-time

Miles 398
Calories 18,543
Score 0

  • February 17, 2016

    8.4 Miles
    377 Calories
    0 Score
    Rides
    8.38 mi in 26:52

  • February 15, 2016

    12.2 Miles
    563 Calories
    0 Score
    Rides
    12.18 mi in 44:40

  • February 3, 2016

    8.2 Miles
    407 Calories
    0 Score
    Rides
    8.17 mi in 32:26

  • February 1, 2016

    11.5 Miles
    548 Calories
    0 Score
    Rides
    11.53 mi in 47:03

  • December 30, 2015

    4.4 Miles
    180 Calories
    0 Score
    Rides
    4.42 mi in 14:07

  • December 10, 2015

    7.2 Miles
    333 Calories
    0 Score
    Rides
    7.22 mi in 24:45

  • December 3, 2015

    4.5 Miles
    266 Calories
    0 Score
    Rides
    4.53 mi in 18:44

  • December 1, 2015

    4.0 Miles
    193 Calories
    0 Score
    Rides
    4.01 mi in 13:15

  • November 29, 2015

    4.0 Miles
    171 Calories
    0 Score
    Rides
    4.01 mi in 13:53

  • November 22, 2015

    6.4 Miles
    310 Calories
    0 Score
    Rides
    6.40 mi in 22:50
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:42

1.0 Miles
22.0 MPH
268 Watts
Rolling Thunder

2:53

1.0 Miles
21.1 MPH
274 Watts
Campus Loop

6:04

2.0 Miles
19.9 MPH
233 Watts
Mini Mayhem

9:00

2.0 Miles
13.4 MPH
96 Watts
Evening Bliss

7:23

2.4 Miles
18.9 MPH
217 Watts
Rabbit Run

7:58

2.4 Miles
17.5 MPH
192 Watts
Lost Trail

9:03

2.9 Miles
19.2 MPH
232 Watts
Alpine Splash

10:04

2.9 Miles
17.4 MPH
226 Watts
Coastal Run

10:50

3.4 Miles
18.6 MPH
207 Watts
Bent Spoke

13:15

4.0 Miles
17.8 MPH
209 Watts
Fruitdale

13:41

4.4 Miles
19.3 MPH
211 Watts

Moderate

City Express

16:44

4.5 Miles
16.1 MPH
235 Watts
Dragon Fire

15:59

5.0 Miles
18.7 MPH
207 Watts
Billy Goat Falls

18:01

5.4 Miles
17.7 MPH
214 Watts
Broken Spoke

18:26

5.4 Miles
17.3 MPH
202 Watts
Moody Ambush

18:16

5.4 Miles
17.4 MPH
205 Watts
Ironhorse Rush

19:35

6.0 Miles
18.2 MPH
228 Watts
Quicksilver

20:32

6.3 Miles
18.4 MPH
208 Watts
Farmers Bluff

21:32

6.9 Miles
19.2 MPH
236 Watts
Stump Puller

21:51

6.9 Miles
18.9 MPH
225 Watts
Apple Grinder

23:39

7.0 Miles
17.5 MPH
193 Watts
Sunday Afternoon

23:25

7.0 Miles
17.7 MPH
206 Watts

Challenging

Ravens Roost

24:45

7.2 Miles
17.5 MPH
199 Watts
Stormy Hollow

25:31

7.4 Miles
17.4 MPH
216 Watts
Odyssey

27:09

7.6 Miles
16.7 MPH
213 Watts
Wicked Workout

28:50

7.9 Miles
16.3 MPH
202 Watts
Oh Mama

28:56

7.9 Miles
16.2 MPH
200 Watts
Rough Rider

26:52

8.4 Miles
18.6 MPH
209 Watts
Falcon Flight

28:47

8.4 Miles
17.4 MPH
187 Watts
Monkey Pass

33:09

9.5 Miles
17.2 MPH
186 Watts
Outlaw Rock

37:39

10.0 Miles
15.9 MPH
197 Watts
Camel Country

36:34

10.0 Miles
16.3 MPH
208 Watts
Drifters Peak

38:28

10.2 Miles
15.7 MPH
201 Watts

Extreme

Thunderball

38:06

10.7 Miles
16.8 MPH
178 Watts
Gut Buster

42:52

11.0 Miles
15.2 MPH
188 Watts
Lost Valley

47:03

11.5 Miles
14.6 MPH
170 Watts
Grape Stomper

44:40

12.2 Miles
16.3 MPH
185 Watts
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