Michael Maciag
YMCA - Buffalo Niagara - Independent Health
50-59
Michael Maciag
Double Centurion Abominable Expressnowman Challenge

All-time

Miles 426
Calories 21,614
Score 0

  • April 25, 2023

    3.3 Miles
    117 Calories
    0 Score
    Rides
    3.31 mi in 12:11

  • July 13, 2014

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 10:19

  • July 10, 2014

    6.4 Miles
    275 Calories
    0 Score
    Rides
    2.36 mi in 6:50
    4.06 mi in 12:50

  • April 30, 2014

    0.5 Miles
    16 Calories
    0 Score
    Rides
    0.50 mi in 1:46

  • April 4, 2014

    14.3 Miles
    702 Calories
    0 Score
    Rides
    8.40 mi in 24:39
    2.30 mi in 6:39
    3.60 mi in 11:04

  • April 2, 2014

    19.8 Miles
    1,046 Calories
    0 Score
    Rides
    7.95 mi in 23:53
    7.46 mi in 21:47
    2.03 mi in 6:11
    2.36 mi in 9:03

  • April 1, 2014

    14.6 Miles
    700 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    6.91 mi in 18:36
    6.73 mi in 20:18

  • March 30, 2014

    12.0 Miles
    617 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    6.91 mi in 19:01
    4.06 mi in 12:24

  • March 29, 2014

    11.7 Miles
    596 Calories
    0 Score
    Rides
    0.52 mi in 2:01
    6.33 mi in 17:13
    4.85 mi in 15:07

  • March 28, 2014

    22.5 Miles
    1,191 Calories
    0 Score
    Rides
    1.58 mi in 4:59
    7.08 mi in 21:03
    7.28 mi in 20:38
    6.58 mi in 20:11
Road Warrior
Ride 100 miles
April 2023
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

2:19

1.0 Miles
25.5 MPH
423 Watts
Rolling Thunder

2:37

1.0 Miles
23.2 MPH
330 Watts
Redwood Dash

3:51

1.5 Miles
23.3 MPH
319 Watts
Campus Loop

5:10

2.0 Miles
23.4 MPH
336 Watts
Mini Mayhem

5:09

2.0 Miles
23.4 MPH
351 Watts
Evening Bliss

6:14

2.4 Miles
22.4 MPH
330 Watts
Rabbit Run

6:29

2.4 Miles
21.5 MPH
301 Watts
Lost Trail

7:53

2.9 Miles
22.1 MPH
322 Watts
Alpine Splash

8:33

2.9 Miles
20.5 MPH
326 Watts
Coastal Run

9:06

3.4 Miles
22.1 MPH
318 Watts
Bent Spoke

11:08

4.0 Miles
21.3 MPH
318 Watts
Fruitdale

11:35

4.4 Miles
22.8 MPH
325 Watts

Moderate

City Express

15:33

4.5 Miles
17.5 MPH
296 Watts
Dragon Fire

13:26

5.0 Miles
22.3 MPH
320 Watts
Billy Goat Falls

15:39

5.4 Miles
20.5 MPH
318 Watts
Broken Spoke

15:16

5.4 Miles
21.0 MPH
316 Watts
Moody Ambush

15:14

5.4 Miles
21.0 MPH
315 Watts
Ironhorse Rush

17:25

6.0 Miles
20.6 MPH
309 Watts
Quicksilver

17:13

6.3 Miles
22.0 MPH
321 Watts
Farmers Bluff

19:01

6.9 Miles
21.8 MPH
317 Watts
Stump Puller

18:36

6.9 Miles
22.3 MPH
304 Watts
Apple Grinder

19:55

7.0 Miles
21.0 MPH
311 Watts
Sunday Afternoon

19:50

7.0 Miles
21.0 MPH
312 Watts

Challenging

Ravens Roost

20:47

7.2 Miles
20.8 MPH
291 Watts
Stormy Hollow

22:27

7.4 Miles
19.8 MPH
296 Watts
Odyssey

25:09

7.6 Miles
18.1 MPH
257 Watts
Oh Mama

26:36

7.9 Miles
17.7 MPH
243 Watts
Rough Rider

24:06

8.4 Miles
20.8 MPH
288 Watts
Monkey Pass

29:39

9.5 Miles
19.3 MPH
239 Watts

Extreme

Thunderball

33:22

10.7 Miles
19.2 MPH
265 Watts
Vindicator

39:00

12.2 Miles
18.7 MPH
250 Watts
Savage Revenge

1:04:46

20.0 Miles
18.5 MPH
240 Watts
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