Len Mead
YMCA - Greater Erie - Glenwood Park
40-49
Len Mead
Just Gettin' Started Expresso World Cup

All-time

Miles 1,537
Calories 73,731
Score 87,401

  • June 21, 2015

    5.0 Miles
    231 Calories
    0 Score
    Rides
    5.00 mi in 14:30

  • June 20, 2015

    5.0 Miles
    218 Calories
    0 Score
    Rides
    5.00 mi in 15:20

  • April 6, 2015

    6.8 Miles
    292 Calories
    0 Score
    Rides
    6.77 mi in 22:12

  • March 24, 2015

    6.7 Miles
    279 Calories
    0 Score
    Rides
    6.67 mi in 20:15

  • March 19, 2015

    6.8 Miles
    297 Calories
    0 Score
    Rides
    6.80 mi in 20:10

  • March 14, 2015

    4.0 Miles
    162 Calories
    0 Score
    Rides
    4.00 mi in 14:09

  • March 11, 2015

    4.5 Miles
    193 Calories
    0 Score
    Rides
    4.49 mi in 15:23

  • February 12, 2015

    6.0 Miles
    280 Calories
    0 Score
    Rides
    6.01 mi in 19:42

  • February 10, 2015

    5.4 Miles
    243 Calories
    0 Score
    Rides
    5.43 mi in 17:31

  • February 8, 2015

    5.0 Miles
    222 Calories
    0 Score
    Rides
    5.00 mi in 15:09
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:33

1.0 Miles
23.3 MPH
312 Watts
Rolling Thunder

2:48

1.0 Miles
21.8 MPH
279 Watts
Redwood Dash

4:00

1.5 Miles
22.3 MPH
282 Watts
Campus Loop

5:39

2.0 Miles
21.5 MPH
266 Watts
Mini Mayhem

5:42

2.0 Miles
21.3 MPH
261 Watts
Evening Bliss

7:40

2.4 Miles
18.2 MPH
193 Watts
Rabbit Run

6:49

2.4 Miles
20.7 MPH
255 Watts
Lost Trail

9:34

2.9 Miles
18.3 MPH
194 Watts
Alpine Splash

10:22

2.9 Miles
16.9 MPH
195 Watts
Bent Spoke

13:48

4.0 Miles
17.2 MPH
185 Watts
Fruitdale

13:49

4.4 Miles
19.2 MPH
191 Watts

Moderate

Dragon Fire

14:30

5.0 Miles
20.7 MPH
242 Watts
Billy Goat Falls

17:03

5.4 Miles
18.8 MPH
237 Watts
Broken Spoke

16:19

5.4 Miles
19.6 MPH
241 Watts
Moody Ambush

16:54

5.4 Miles
19.0 MPH
230 Watts
Ironhorse Rush

19:06

6.0 Miles
18.8 MPH
224 Watts
Quicksilver

18:34

6.3 Miles
20.4 MPH
246 Watts
Farmers Bluff

20:46

6.9 Miles
20.0 MPH
237 Watts
Stump Puller

21:36

6.9 Miles
19.2 MPH
219 Watts
Apple Grinder

21:50

7.0 Miles
19.2 MPH
230 Watts
Sunday Afternoon

21:25

7.0 Miles
19.5 MPH
238 Watts

Challenging

Ravens Roost

24:14

7.2 Miles
17.9 MPH
205 Watts
Stormy Hollow

23:25

7.4 Miles
19.0 MPH
241 Watts
Odyssey

25:12

7.6 Miles
18.1 MPH
221 Watts
Wicked Workout

26:14

7.9 Miles
18.0 MPH
232 Watts
Oh Mama

25:19

7.9 Miles
18.6 MPH
250 Watts
Rough Rider

25:01

8.4 Miles
20.1 MPH
242 Watts
Falcon Flight

25:04

8.4 Miles
20.0 MPH
237 Watts
Monkey Pass

29:26

9.5 Miles
19.5 MPH
238 Watts
Outlaw Rock

32:47

10.0 Miles
18.3 MPH
235 Watts
Camel Country

33:12

10.0 Miles
18.0 MPH
227 Watts
Drifters Peak

36:58

10.2 Miles
16.5 MPH
195 Watts

Extreme

Thunderball

32:19

10.7 Miles
19.8 MPH
253 Watts
Gut Buster

35:55

11.0 Miles
18.3 MPH
239 Watts
Lost Valley

36:48

11.5 Miles
18.8 MPH
259 Watts
Vindicator

39:32

12.2 Miles
18.5 MPH
231 Watts
Grape Stomper

38:24

12.2 Miles
19.0 MPH
245 Watts
Pyramid Mountain

40:13

13.5 Miles
20.2 MPH
243 Watts
Temple Ridge

41:20

13.5 Miles
19.6 MPH
228 Watts
Ascension

1:02:17

18.3 Miles
17.5 MPH
215 Watts
Savage Revenge

1:07:17

20.0 Miles
17.8 MPH
217 Watts
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