Tammy Williams
Marathoner

All-time

Miles 29
Calories 922
Score 0
  • January 21, 2014

    5.7 Miles
    164 Calories
    0 Score
    Rides
    0.74 mi in 5:28
    5.00 mi in 23:54
  • January 7, 2014

    4.7 Miles
    128 Calories
    0 Score
    Rides
    4.72 mi in 22:50
  • December 3, 2013

    4.4 Miles
    129 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    3.37 mi in 16:36
  • November 11, 2013

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 33:01
  • November 5, 2013

    4.4 Miles
    121 Calories
    0 Score
    Rides
    4.42 mi in 20:59
  • October 29, 2013

    4.0 Miles
    132 Calories
    0 Score
    Rides
    4.01 mi in 21:02
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:15

1.0 Miles
13.9 MPH
89 Watts
Coastal Run

16:36

3.4 Miles
12.1 MPH
77 Watts
Bent Spoke

21:02

4.0 Miles
11.2 MPH
81 Watts
Fruitdale

20:59

4.4 Miles
12.6 MPH
72 Watts

Moderate

City Express

33:01

4.5 Miles
8.2 MPH
88 Watts
Dragon Fire

23:54

5.0 Miles
12.5 MPH
78 Watts