A. Bergeron

Alexandre Bergeron

20-29

All-time

Miles	571
Calories	24,402
Score	51,002

Alexandre Bergeron

Anytime Fitness - Plateau Mont Royal

20-29

April 26, 2014

20.0 Miles

819 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:32:17

1

1:32:17

20.02

13.0

819

124

129
April 23, 2014

9.9 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:35

1

22:35

5.37

14.3

223

141

144

City Express

4.53 mi in 23:14

1

23:14

4.53

11.7

232

143

148
April 16, 2014

10.2 Miles

447 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 43:31

1

43:31

10.16

14.0

447

147

156
April 10, 2014

9.5 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 36:41

1

36:41

9.54

15.6

378

148

152
March 21, 2014

10.0 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:26

1

42:26

10.01

14.2

449

152

157
March 19, 2014

7.2 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 27:04

1

27:04

7.22

16.0

306

164

164
March 17, 2014

8.4 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 30:13

1

30:13

8.38

16.6

333

159

161
March 10, 2014

6.9 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 24:19

1

24:19

6.91

17.1

282

169

160
March 7, 2014

7.9 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 33:27

1

33:27

7.87

14.1

360

155

149
March 5, 2014

7.0 Miles

290 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 25:14

1

25:14

6.98

16.6

290

168

155

Road

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Titan 5000

Abominable Expressnowman Challenge

Century Ride

Basic

Expresso Speedway

2:49

1.0
Miles

21.0
MPH

249
Watts

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
249 Watts

Rolling Thunder

3:11

1.0
Miles

19.1
MPH

212
Watts

Rolling Thunder

3:11

1.0 Miles
19.1 MPH
212 Watts

Redwood Dash

4:36

1.5
Miles

19.5
MPH

203
Watts

Redwood Dash

4:36

1.5 Miles
19.5 MPH
203 Watts

Campus Loop

6:49

2.0
Miles

17.8
MPH

174
Watts

Campus Loop

6:49

2.0 Miles
17.8 MPH
174 Watts

Mini Mayhem

6:59

2.0
Miles

17.4
MPH

164
Watts

Mini Mayhem

6:59

2.0 Miles
17.4 MPH
164 Watts

Evening Bliss

7:50

2.4
Miles

18.0
MPH

192
Watts

Evening Bliss

7:50

2.4 Miles
18.0 MPH
192 Watts

Rabbit Run

7:58

2.4
Miles

17.6
MPH

182
Watts

Rabbit Run

7:58

2.4 Miles
17.6 MPH
182 Watts

Lost Trail

9:41

2.9
Miles

18.1
MPH

187
Watts

Lost Trail

9:41

2.9 Miles
18.1 MPH
187 Watts

Alpine Splash

10:55

2.9
Miles

16.1
MPH

194
Watts

Alpine Splash

10:55

2.9 Miles
16.1 MPH
194 Watts

Coastal Run

10:59

3.4
Miles

18.4
MPH

190
Watts

Coastal Run

10:59

3.4 Miles
18.4 MPH
190 Watts

Bent Spoke

14:58

4.0
Miles

15.8
MPH

158
Watts

Bent Spoke

14:58

4.0 Miles
15.8 MPH
158 Watts

Fruitdale

14:17

4.4
Miles

18.5
MPH

184
Watts

Fruitdale

14:17

4.4 Miles
18.5 MPH
184 Watts

Moderate

City Express

21:15

4.5
Miles

12.7
MPH

167
Watts

City Express

21:15

4.5 Miles
12.7 MPH
167 Watts

Dragon Fire

17:13

5.0
Miles

17.4
MPH

164
Watts

Dragon Fire

17:13

5.0 Miles
17.4 MPH
164 Watts

Billy Goat Falls

20:06

5.4
Miles

16.0
MPH

178
Watts

Billy Goat Falls

20:06

5.4 Miles
16.0 MPH
178 Watts

Broken Spoke

19:51

5.4
Miles

16.2
MPH

175
Watts

Broken Spoke

19:51

5.4 Miles
16.2 MPH
175 Watts

Moody Ambush

19:15

5.4
Miles

16.7
MPH

184
Watts

Moody Ambush

19:15

5.4 Miles
16.7 MPH
184 Watts

Ironhorse Rush

22:18

6.0
Miles

16.1
MPH

168
Watts

Ironhorse Rush

22:18

6.0 Miles
16.1 MPH
168 Watts

Quicksilver

21:54

6.3
Miles

17.3
MPH

177
Watts

Quicksilver

21:54

6.3 Miles
17.3 MPH
177 Watts

Farmers Bluff

25:17

6.9
Miles

16.4
MPH

159
Watts

Farmers Bluff

25:17

6.9 Miles
16.4 MPH
159 Watts

Stump Puller

24:02

6.9
Miles

17.3
MPH

180
Watts

Stump Puller

24:02

6.9 Miles
17.3 MPH
180 Watts

Apple Grinder

25:14

7.0
Miles

16.5
MPH

168
Watts

Apple Grinder

25:14

7.0 Miles
16.5 MPH
168 Watts

Sunday Afternoon

25:39

7.0
Miles

16.3
MPH

163
Watts

Sunday Afternoon

25:39

7.0 Miles
16.3 MPH
163 Watts

Challenging

Ravens Roost

27:04

7.2
Miles

16.0
MPH

164
Watts

Ravens Roost

27:04

7.2 Miles
16.0 MPH
164 Watts

Stormy Hollow

28:25

7.4
Miles

15.7
MPH

166
Watts

Stormy Hollow

28:25

7.4 Miles
15.7 MPH
166 Watts

Odyssey

28:30

7.6
Miles

16.1
MPH

185
Watts

Odyssey

28:30

7.6 Miles
16.1 MPH
185 Watts

Wicked Workout

32:54

7.9
Miles

14.3
MPH

162
Watts

Wicked Workout

32:54

7.9 Miles
14.3 MPH
162 Watts

Oh Mama

33:27

7.9
Miles

14.1
MPH

155
Watts

Oh Mama

33:27

7.9 Miles
14.1 MPH
155 Watts

Rough Rider

29:48

8.4
Miles

16.9
MPH

170
Watts

Rough Rider

29:48

8.4 Miles
16.9 MPH
170 Watts

Falcon Flight

30:13

8.4
Miles

16.6
MPH

159
Watts

Falcon Flight

30:13

8.4 Miles
16.6 MPH
159 Watts

Monkey Pass

34:14

9.5
Miles

16.7
MPH

171
Watts

Monkey Pass

34:14

9.5 Miles
16.7 MPH
171 Watts

Outlaw Rock

42:26

10.0
Miles

14.1
MPH

152
Watts

Outlaw Rock

42:26

10.0 Miles
14.1 MPH
152 Watts

Camel Country

44:04

10.0
Miles

13.6
MPH

147
Watts

Camel Country

44:04

10.0 Miles
13.6 MPH
147 Watts

Drifters Peak

43:16

10.2
Miles

14.0
MPH

155
Watts

Drifters Peak

43:16

10.2 Miles
14.0 MPH
155 Watts

Extreme

Thunderball

41:24

10.7
Miles

15.5
MPH

155
Watts

Thunderball

41:24

10.7 Miles
15.5 MPH
155 Watts

Gut Buster

46:03

11.0
Miles

14.3
MPH

160
Watts

Gut Buster

46:03

11.0 Miles
14.3 MPH
160 Watts

Lost Valley

52:00

11.5
Miles

13.3
MPH

149
Watts

Lost Valley

52:00

11.5 Miles
13.3 MPH
149 Watts

Vindicator

48:20

12.2
Miles

15.1
MPH

166
Watts

Vindicator

48:20

12.2 Miles
15.1 MPH
166 Watts

Grape Stomper

50:09

12.2
Miles

14.5
MPH

153
Watts

Grape Stomper

50:09

12.2 Miles
14.5 MPH
153 Watts

Pyramid Mountain

50:32

13.5
Miles

16.1
MPH

151
Watts

Pyramid Mountain

50:32

13.5 Miles
16.1 MPH
151 Watts

Temple Ridge

49:27

13.5
Miles

16.4
MPH

163
Watts

Temple Ridge

49:27

13.5 Miles
16.4 MPH
163 Watts

Ascension

1:23:38

18.3
Miles

13.1
MPH

136
Watts

Ascension

1:23:38

18.3 Miles
13.1 MPH
136 Watts

Savage Revenge

1:28:33

20.0
Miles

13.5
MPH

138
Watts

Savage Revenge

1:28:33

20.0 Miles
13.5 MPH
138 Watts

All-time

April 26, 2014

20.0 Miles

819 Calories

0 Score

April 23, 2014

9.9 Miles

455 Calories

0 Score

April 16, 2014

10.2 Miles

447 Calories

0 Score

April 10, 2014

9.5 Miles

378 Calories

0 Score

March 21, 2014

10.0 Miles

449 Calories

0 Score

March 19, 2014

7.2 Miles

306 Calories

0 Score

March 17, 2014

8.4 Miles

333 Calories

0 Score

March 10, 2014

6.9 Miles

282 Calories

0 Score

March 7, 2014

7.9 Miles

360 Calories

0 Score

March 5, 2014

7.0 Miles

290 Calories

0 Score

Road

Challenges

Basic

2:49

3:11

4:36

6:49

6:59

7:50

7:58

9:41

10:55

10:59

14:58

14:17

Moderate

21:15

17:13

20:06

19:51

19:15

22:18

21:54

25:17

24:02

25:14

25:39

Challenging

27:04

28:25

28:30

32:54

33:27

29:48

30:13

34:14

42:26

44:04

43:16