Chris Spencer
YMCA - Greater Nashua - Nashua
30-39
Chris Spencer
McKinley Ride of the Week: 9

All-time

Miles 512
Calories 21,645
Score 0

  • January 28, 2020

    5.9 Miles
    187 Calories
    0 Score
    Rides
    1.50 mi in 6:35
    2.03 mi in 8:30
    2.36 mi in 9:49

  • January 21, 2020

    4.5 Miles
    142 Calories
    0 Score
    Rides
    1.50 mi in 6:15
    1.00 mi in 3:54
    2.03 mi in 9:02

  • March 16, 2018

    7.6 Miles
    297 Calories
    0 Score
    Rides
    7.61 mi in 33:32

  • March 9, 2018

    5.8 Miles
    220 Calories
    0 Score
    Rides
    5.82 mi in 32:09

  • March 2, 2018

    9.5 Miles
    381 Calories
    0 Score
    Rides
    9.54 mi in 36:13

  • February 22, 2018

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 12:42

  • February 14, 2018

    5.4 Miles
    189 Calories
    0 Score
    Rides
    1.02 mi in 3:21
    4.42 mi in 17:55

  • February 8, 2018

    6.3 Miles
    285 Calories
    0 Score
    Rides
    1.75 mi in 7:18
    4.53 mi in 23:36

  • January 25, 2018

    6.8 Miles
    256 Calories
    0 Score
    Rides
    6.76 mi in 32:39

  • January 9, 2018

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.93 mi in 14:58
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Top 100 Titan
Top 100 Titan

Basic

Expresso Speedway

2:53

1.0 Miles
20.7 MPH
234 Watts
Rolling Thunder

3:08

1.0 Miles
19.7 MPH
227 Watts
Redwood Dash

5:25

1.5 Miles
16.5 MPH
135 Watts
Titan Time

7:18

1.8 Miles
14.4 MPH
136 Watts
Campus Loop

7:26

2.0 Miles
16.7 MPH
165 Watts
Mini Mayhem

8:13

2.0 Miles
15.4 MPH
140 Watts
Evening Bliss

8:02

2.4 Miles
17.8 MPH
189 Watts
Rabbit Run

7:31

2.4 Miles
18.7 MPH
210 Watts
Lost Trail

9:56

2.9 Miles
17.8 MPH
182 Watts
Alpine Splash

12:42

2.9 Miles
13.9 MPH
136 Watts
Coastal Run

12:28

3.4 Miles
16.6 MPH
161 Watts
Bent Spoke

16:21

4.0 Miles
14.6 MPH
131 Watts
Fruitdale

14:46

4.4 Miles
18.0 MPH
196 Watts

Moderate

City Express

20:40

4.5 Miles
13.5 MPH
172 Watts
Dragon Fire

16:49

5.0 Miles
17.9 MPH
183 Watts
Billy Goat Falls

21:53

5.4 Miles
14.8 MPH
161 Watts
Broken Spoke

21:09

5.4 Miles
15.2 MPH
151 Watts
Moody Ambush

20:22

5.4 Miles
15.9 MPH
162 Watts
Ironhorse Rush

22:02

6.0 Miles
16.4 MPH
184 Watts
Quicksilver

22:08

6.3 Miles
17.3 MPH
178 Watts
Farmers Bluff

25:22

6.9 Miles
16.7 MPH
171 Watts
Stump Puller

24:30

6.9 Miles
17.1 MPH
179 Watts
Apple Grinder

25:48

7.0 Miles
16.5 MPH
176 Watts
Sunday Afternoon

24:50

7.0 Miles
17.0 MPH
186 Watts

Challenging

Ravens Roost

27:22

7.2 Miles
15.9 MPH
167 Watts
Stormy Hollow

29:13

7.4 Miles
15.5 MPH
165 Watts
Odyssey

29:56

7.6 Miles
15.5 MPH
175 Watts
Wicked Workout

29:07

7.9 Miles
16.4 MPH
195 Watts
Oh Mama

30:44

7.9 Miles
15.4 MPH
183 Watts
Rough Rider

29:07

8.4 Miles
17.5 MPH
186 Watts
Falcon Flight

28:46

8.4 Miles
17.7 MPH
188 Watts
Monkey Pass

34:53

9.5 Miles
16.6 MPH
176 Watts
Outlaw Rock

39:26

10.0 Miles
15.5 MPH
180 Watts
Camel Country

41:34

10.0 Miles
14.8 MPH
168 Watts
Drifters Peak

39:58

10.2 Miles
15.4 MPH
175 Watts

Extreme

Thunderball

41:25

10.7 Miles
15.7 MPH
152 Watts
Gut Buster

49:55

11.0 Miles
13.5 MPH
146 Watts
Lost Valley

51:01

11.5 Miles
13.9 MPH
152 Watts
Vindicator

55:00

12.2 Miles
13.6 MPH
134 Watts
Grape Stomper

53:35

12.2 Miles
13.9 MPH
137 Watts
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