P. Manciocchi

Peter Manciocchi

YMCA - Central Maryland - Parkville Family Center

50-59

All-time

Miles	62
Calories	2,450
Score	0

Peter Manciocchi

YMCA - Central Maryland - Parkville Family Center

50-59

November 29, 2013

16.8 Miles

655 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 23:43

1

23:43

5.43

13.7

212

125

151

Quicksilver

6.33 mi in 24:36

1

24:36

6.33

15.4

246

143

154

Dragon Fire

5.00 mi in 18:29

1

18:29

5

16.2

196

153

140
November 27, 2013

11.4 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:04

1

27:04

6.01

13.3

233

119

149

Billy Goat Falls

5.37 mi in 26:09

1

26:09

5.37

12.3

216

114

143
November 25, 2013

5.4 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 23:24

1

23:24

5.43

13.9

218

131

146
November 24, 2013

13.6 Miles

526 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:30

1

13:30

2.93

13.0

129

135

151

Lost Trail

2.91 mi in 12:12

1

12:12

2.91

14.3

110

126

141

Evening Bliss

2.36 mi in 9:32

1

9:32

2.36

14.9

89

133

141

Rabbit Run

2.36 mi in 9:06

1

9:06

2.36

15.6

90

143

141

Campus Loop

2.03 mi in 8:21

1

8:21

2.03

14.6

71

119

124

Rolling Thunder

1.02 mi in 4:10

1

4:10

1.02

14.7

37

128

120
November 18, 2013

1.5 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:34

1

5:34

1.5

16.2

56

145

151
November 17, 2013

12.8 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:09

1

16:09

4.42

16.4

170

152

147

Bent Spoke

4.01 mi in 15:59

1

15:59

4.01

15.1

168

151

148

Coastal Run

3.37 mi in 13:37

1

13:37

3.37

14.8

131

136

132

Expresso Speedway

1.00 mi in 4:20

1

4:20

1

13.8

34

107

111

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:20

1.0
Miles

14.1
MPH

107
Watts

Expresso Speedway

4:20

1.0 Miles
14.1 MPH
107 Watts

Rolling Thunder

4:10

1.0
Miles

14.9
MPH

128
Watts

Rolling Thunder

4:10

1.0 Miles
14.9 MPH
128 Watts

Redwood Dash

5:34

1.5
Miles

16.3
MPH

145
Watts

Redwood Dash

5:34

1.5 Miles
16.3 MPH
145 Watts

Campus Loop

8:21

2.0
Miles

14.7
MPH

119
Watts

Campus Loop

8:21

2.0 Miles
14.7 MPH
119 Watts

Evening Bliss

9:32

2.4
Miles

14.9
MPH

133
Watts

Evening Bliss

9:32

2.4 Miles
14.9 MPH
133 Watts

Rabbit Run

9:06

2.4
Miles

15.5
MPH

143
Watts

Rabbit Run

9:06

2.4 Miles
15.5 MPH
143 Watts

Lost Trail

12:12

2.9
Miles

14.4
MPH

126
Watts

Lost Trail

12:12

2.9 Miles
14.4 MPH
126 Watts

Alpine Splash

13:30

2.9
Miles

13.1
MPH

135
Watts

Alpine Splash

13:30

2.9 Miles
13.1 MPH
135 Watts

Coastal Run

13:37

3.4
Miles

14.9
MPH

136
Watts

Coastal Run

13:37

3.4 Miles
14.9 MPH
136 Watts

Bent Spoke

15:59

4.0
Miles

15.0
MPH

151
Watts

Bent Spoke

15:59

4.0 Miles
15.0 MPH
151 Watts

Fruitdale

16:09

4.4
Miles

16.5
MPH

152
Watts

Fruitdale

16:09

4.4 Miles
16.5 MPH
152 Watts

Moderate

Dragon Fire

18:29

5.0
Miles

16.3
MPH

153
Watts

Dragon Fire

18:29

5.0 Miles
16.3 MPH
153 Watts

Billy Goat Falls

26:09

5.4
Miles

12.5
MPH

114
Watts

Billy Goat Falls

26:09

5.4 Miles
12.5 MPH
114 Watts

Broken Spoke

23:43

5.4
Miles

13.6
MPH

125
Watts

Broken Spoke

23:43

5.4 Miles
13.6 MPH
125 Watts

Moody Ambush

23:24

5.4
Miles

13.9
MPH

131
Watts

Moody Ambush

23:24

5.4 Miles
13.9 MPH
131 Watts

Ironhorse Rush

27:04

6.0
Miles

13.3
MPH

119
Watts

Ironhorse Rush

27:04

6.0 Miles
13.3 MPH
119 Watts

Quicksilver

24:36

6.3
Miles

15.5
MPH

143
Watts

Quicksilver

24:36

6.3 Miles
15.5 MPH
143 Watts

All-time

November 29, 2013

16.8 Miles

655 Calories

0 Score

November 27, 2013

11.4 Miles

449 Calories

0 Score

November 25, 2013

5.4 Miles

218 Calories

0 Score

November 24, 2013

13.6 Miles

526 Calories

0 Score

November 18, 2013

1.5 Miles

56 Calories

0 Score

November 17, 2013

12.8 Miles

502 Calories

0 Score

Road

Basic

4:20

4:10

5:34

8:21

9:32

9:06

12:12

13:30

13:37

15:59

16:09

Moderate

18:29

26:09

23:43

23:24

27:04

24:36

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain