Jessica Welch
YMCA - River Valley Regional - Williamsport
20-29
Jessica Welch
Centurion

All-time

Miles 152
Calories 5,465
Score 0

  • August 3, 2016

    3.8 Miles
    114 Calories
    0 Score
    Rides
    2.03 mi in 9:40
    0.78 mi in 4:03
    1.02 mi in 4:40

  • September 30, 2014

    2.0 Miles
    61 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.02 mi in 5:19

  • January 15, 2014

    3.5 Miles
    109 Calories
    0 Score
    Rides
    0.55 mi in 2:22
    2.91 mi in 12:50

  • January 13, 2014

    8.4 Miles
    303 Calories
    0 Score
    Rides
    8.38 mi in 38:10

  • January 7, 2014

    6.9 Miles
    227 Calories
    0 Score
    Rides
    6.91 mi in 31:58

  • December 12, 2013

    20.2 Miles
    756 Calories
    0 Score
    Rides
    9.54 mi in 49:15
    10.67 mi in 57:41

  • December 10, 2013

    12.2 Miles
    493 Calories
    0 Score
    Rides
    12.18 mi in 1:06:51

  • December 9, 2013

    8.4 Miles
    284 Calories
    0 Score
    Rides
    8.38 mi in 43:45

  • December 8, 2013

    7.4 Miles
    285 Calories
    0 Score
    Rides
    7.44 mi in 43:55

  • December 6, 2013

    7.9 Miles
    341 Calories
    0 Score
    Rides
    7.87 mi in 49:44
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:29

1.0 Miles
13.3 MPH
87 Watts
Rolling Thunder

4:40

1.0 Miles
13.2 MPH
87 Watts
Redwood Dash

7:03

1.5 Miles
12.8 MPH
80 Watts
Campus Loop

10:14

2.0 Miles
11.9 MPH
72 Watts
Mini Mayhem

9:40

2.0 Miles
12.6 MPH
74 Watts
Evening Bliss

10:35

2.4 Miles
13.3 MPH
99 Watts
Lost Trail

12:50

2.9 Miles
13.7 MPH
98 Watts
Alpine Splash

16:19

2.9 Miles
10.8 MPH
96 Watts
Coastal Run

16:50

3.4 Miles
12.1 MPH
84 Watts
Bent Spoke

23:26

4.0 Miles
10.2 MPH
80 Watts
Fruitdale

20:55

4.4 Miles
12.7 MPH
81 Watts

Moderate

Dragon Fire

22:52

5.0 Miles
13.1 MPH
90 Watts
Billy Goat Falls

29:58

5.4 Miles
10.7 MPH
90 Watts
Broken Spoke

31:36

5.4 Miles
10.3 MPH
84 Watts
Moody Ambush

29:23

5.4 Miles
11.0 MPH
88 Watts
Stump Puller

31:58

6.9 Miles
13.0 MPH
94 Watts
Apple Grinder

37:25

7.0 Miles
11.2 MPH
90 Watts
Sunday Afternoon

37:31

7.0 Miles
11.1 MPH
84 Watts

Challenging

Stormy Hollow

43:55

7.4 Miles
10.2 MPH
84 Watts
Oh Mama

49:44

7.9 Miles
9.5 MPH
90 Watts
Rough Rider

43:45

8.4 Miles
11.5 MPH
85 Watts
Falcon Flight

38:10

8.4 Miles
13.3 MPH
108 Watts
Monkey Pass

49:15

9.5 Miles
11.7 MPH
93 Watts

Extreme

Thunderball

57:41

10.7 Miles
11.1 MPH
95 Watts
Vindicator

1:06:51

12.2 Miles
10.9 MPH
99 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default