Ryan McNair
30-39
Ryan McNair
Centurion Abominable Expressnowman Challenge

All-time

Miles 120
Calories 4,753
Score 0
  • December 10, 2015

    2.9 Miles
    114 Calories
    0 Score
    Rides
    2.93 mi in 17:03
  • December 4, 2015

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 10:01
  • December 2, 2015

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:26
  • January 21, 2014

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 7:56
  • December 30, 2013

    7.9 Miles
    349 Calories
    0 Score
    Rides
    7.87 mi in 32:41
  • December 29, 2013

    12.2 Miles
    482 Calories
    0 Score
    Rides
    12.18 mi in 53:32
  • December 28, 2013

    20.0 Miles
    763 Calories
    0 Score
    Rides
    20.02 mi in 1:42:54
  • December 27, 2013

    8.4 Miles
    304 Calories
    0 Score
    Rides
    8.38 mi in 33:30
  • December 19, 2013

    7.4 Miles
    300 Calories
    0 Score
    Rides
    7.44 mi in 30:22
  • December 17, 2013

    7.0 Miles
    281 Calories
    0 Score
    Rides
    6.98 mi in 25:12
Climb mountains on Expresso. Earn 50 Points!
December 2015
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:50

1.0 Miles
15.5 MPH
120 Watts
Rolling Thunder

3:36

1.0 Miles
17.0 MPH
147 Watts
Redwood Dash

4:58

1.5 Miles
17.9 MPH
165 Watts
Campus Loop

6:44

2.0 Miles
18.0 MPH
177 Watts
Evening Bliss

8:35

2.4 Miles
16.3 MPH
146 Watts
Rabbit Run

7:56

2.4 Miles
17.6 MPH
176 Watts
Lost Trail

11:25

2.9 Miles
15.3 MPH
127 Watts
Alpine Splash

12:29

2.9 Miles
14.0 MPH
145 Watts

Moderate

Billy Goat Falls

24:05

5.4 Miles
13.3 MPH
126 Watts
Broken Spoke

20:54

5.4 Miles
15.3 MPH
143 Watts
Moody Ambush

22:17

5.4 Miles
14.4 MPH
125 Watts
Apple Grinder

25:12

7.0 Miles
16.5 MPH
162 Watts
Sunday Afternoon

25:22

7.0 Miles
16.4 MPH
160 Watts

Challenging

Stormy Hollow

30:22

7.4 Miles
14.7 MPH
140 Watts
Oh Mama

32:41

7.9 Miles
14.4 MPH
154 Watts
Rough Rider

33:30

8.4 Miles
15.0 MPH
127 Watts

Extreme

Vindicator

53:32

12.2 Miles
13.6 MPH
126 Watts
Savage Revenge

1:42:54

20.0 Miles
11.6 MPH
100 Watts