Francisco Argote
YMCA - Greater Boston - Oak Square
40-49
Francisco Argote
Centurion

All-time

Miles 192
Calories 8,580
Score 0

  • November 16, 2019

    8.8 Miles
    383 Calories
    0 Score
    Rides
    8.76 mi in 29:18

  • March 11, 2019

    7.3 Miles
    322 Calories
    0 Score
    Rides
    7.34 mi in 25:59

  • January 8, 2019

    7.1 Miles
    331 Calories
    0 Score
    Rides
    1.40 mi in 5:23
    5.72 mi in 19:40

  • April 4, 2018

    2.1 Miles
    93 Calories
    0 Score
    Rides
    0.36 mi in 3:30
    1.75 mi in 6:05
    Goal: 5 Minutes

  • June 1, 2017

    1.9 Miles
    87 Calories
    0 Score
    Rides
    1.89 mi in 8:47

  • April 17, 2017

    3.2 Miles
    131 Calories
    0 Score
    Rides
    3.18 mi in 12:16

  • April 10, 2017

    3.2 Miles
    149 Calories
    0 Score
    Rides
    3.21 mi in 11:54

  • May 9, 2016

    1.0 Miles
    51 Calories
    0 Score
    Rides
    1.02 mi in 2:50

  • March 28, 2016

    3.0 Miles
    125 Calories
    0 Score
    Rides
    2.73 mi in 11:40
    0.27 mi in 1:44

  • March 25, 2016

    2.2 Miles
    86 Calories
    0 Score
    Rides
    2.17 mi in 9:16
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:29

1.0 Miles
24.0 MPH
329 Watts
Rolling Thunder

2:50

1.0 Miles
21.6 MPH
275 Watts
Redwood Dash

4:09

1.5 Miles
21.5 MPH
267 Watts
Titan Time

6:05

1.8 Miles
17.0 MPH
200 Watts
Campus Loop

6:05

2.0 Miles
20.0 MPH
227 Watts
Mini Mayhem

6:45

2.0 Miles
17.9 MPH
173 Watts
Evening Bliss

7:17

2.4 Miles
19.2 MPH
215 Watts
Rabbit Run

7:07

2.4 Miles
19.7 MPH
231 Watts
Lost Trail

9:24

2.9 Miles
18.6 MPH
193 Watts
Alpine Splash

10:15

2.9 Miles
17.1 MPH
205 Watts
Coastal Run

11:16

3.4 Miles
17.9 MPH
184 Watts
Bent Spoke

14:20

4.0 Miles
16.6 MPH
177 Watts
Fruitdale

13:18

4.4 Miles
19.9 MPH
219 Watts

Moderate

City Express

18:07

4.5 Miles
14.9 MPH
207 Watts
Dragon Fire

16:56

5.0 Miles
17.7 MPH
175 Watts
Broken Spoke

17:02

5.4 Miles
18.8 MPH
225 Watts
Ironhorse Rush

21:00

6.0 Miles
17.1 MPH
195 Watts
Quicksilver

20:41

6.3 Miles
18.3 MPH
247 Watts
Farmers Bluff

22:14

6.9 Miles
18.6 MPH
204 Watts

Challenging

Rough Rider

28:00

8.4 Miles
17.9 MPH
192 Watts
Falcon Flight

26:44

8.4 Miles
18.8 MPH
209 Watts
Camel Country

36:41

10.0 Miles
16.3 MPH
191 Watts

Extreme

Lost Valley

44:30

11.5 Miles
15.4 MPH
183 Watts
Temple Ridge

43:40

13.5 Miles
18.5 MPH
210 Watts
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