Carol McCallum
The Works Health & Fitness Center
50-59
Carol McCallum
Centurion

All-time

Miles 146
Calories 4,763
Score 0

  • April 20, 2016

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:21

  • August 20, 2015

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 9:59

  • August 19, 2015

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:32

  • March 29, 2015

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:57

  • March 23, 2015

    4.1 Miles
    118 Calories
    0 Score
    Rides
    2.03 mi in 8:58
    2.03 mi in 9:51

  • October 31, 2014

    3.5 Miles
    102 Calories
    0 Score
    Rides
    1.50 mi in 6:42
    1.02 mi in 4:55
    1.00 mi in 3:56

  • June 23, 2014

    3.4 Miles
    98 Calories
    0 Score
    Rides
    3.37 mi in 16:09

  • May 22, 2014

    3.1 Miles
    94 Calories
    0 Score
    Rides
    1.02 mi in 4:26
    1.02 mi in 4:16
    1.02 mi in 4:40

  • May 21, 2014

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 15:24

  • May 1, 2014

    7.4 Miles
    256 Calories
    0 Score
    Rides
    7.44 mi in 41:27
The Works - YMCA Showdown
Ride miles to win!
April 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:49

1.0 Miles
15.3 MPH
110 Watts
Rolling Thunder

4:16

1.0 Miles
14.2 MPH
103 Watts
Redwood Dash

6:42

1.5 Miles
13.3 MPH
82 Watts
Campus Loop

9:10

2.0 Miles
13.2 MPH
84 Watts
Mini Mayhem

8:18

2.0 Miles
14.6 MPH
103 Watts
Evening Bliss

11:43

2.4 Miles
12.0 MPH
75 Watts
Rabbit Run

12:06

2.4 Miles
11.6 MPH
72 Watts
Lost Trail

15:33

2.9 Miles
11.2 MPH
66 Watts
Alpine Splash

17:27

2.9 Miles
10.1 MPH
78 Watts
Coastal Run

15:24

3.4 Miles
13.1 MPH
88 Watts
Bent Spoke

22:12

4.0 Miles
10.7 MPH
68 Watts
Fruitdale

20:13

4.4 Miles
13.1 MPH
77 Watts

Moderate

City Express

43:14

4.5 Miles
6.4 MPH
62 Watts
Dragon Fire

22:06

5.0 Miles
13.6 MPH
91 Watts
Billy Goat Falls

30:39

5.4 Miles
10.5 MPH
83 Watts
Broken Spoke

27:02

5.4 Miles
11.9 MPH
86 Watts
Moody Ambush

26:59

5.4 Miles
11.9 MPH
89 Watts
Ironhorse Rush

31:04

6.0 Miles
11.6 MPH
86 Watts
Quicksilver

28:38

6.3 Miles
13.3 MPH
92 Watts
Farmers Bluff

32:52

6.9 Miles
12.6 MPH
87 Watts
Stump Puller

35:32

6.9 Miles
11.7 MPH
74 Watts
Apple Grinder

31:40

7.0 Miles
13.2 MPH
101 Watts
Sunday Afternoon

33:15

7.0 Miles
12.5 MPH
92 Watts

Challenging

Ravens Roost

37:31

7.2 Miles
11.5 MPH
85 Watts
Stormy Hollow

41:27

7.4 Miles
10.8 MPH
79 Watts
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