Stan Ellis
YMCA - Greater Philadelphia - Mt. Laurel
50-59
Stan Ellis
Next Stop: Glory KOM: Legend of Big Wheel

All-time

Miles 917
Calories 40,221
Score 0

  • September 13, 2017

    5.8 Miles
    247 Calories
    0 Score
    Rides
    2.93 mi in 11:21
    Goal: 1 Completed Lap
    2.91 mi in 10:32

  • August 15, 2017

    6.6 Miles
    244 Calories
    0 Score
    Rides
    2.03 mi in 7:08
    1.50 mi in 5:00
    1.02 mi in 3:29
    2.00 mi in 6:59
    Goal: 20 Minutes

  • May 9, 2015

    9.5 Miles
    388 Calories
    0 Score
    Rides
    4.42 mi in 14:30
    4.01 mi in 14:06
    1.02 mi in 3:24

  • April 30, 2015

    9.9 Miles
    408 Calories
    0 Score
    Rides
    6.98 mi in 25:26
    2.91 mi in 10:22

  • March 24, 2015

    20.0 Miles
    857 Calories
    0 Score
    Rides
    20.02 mi in 1:20:37

  • March 22, 2015

    6.3 Miles
    280 Calories
    0 Score
    Rides
    6.33 mi in 20:22

  • March 21, 2015

    13.0 Miles
    595 Calories
    0 Score
    Rides
    5.43 mi in 18:34
    7.60 mi in 27:50

  • March 16, 2015

    9.3 Miles
    408 Calories
    0 Score
    Rides
    2.03 mi in 6:28
    7.22 mi in 25:54

  • March 14, 2015

    13.1 Miles
    601 Calories
    0 Score
    Rides
    2.91 mi in 9:39
    10.16 mi in 37:37

  • March 11, 2015

    12.9 Miles
    558 Calories
    0 Score
    Rides
    3.37 mi in 11:29
    9.54 mi in 32:44
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Ghost Buster 3
Ghost Buster 3

Basic

Expresso Speedway

2:54

1.0 Miles
20.5 MPH
241 Watts
Rolling Thunder

3:09

1.0 Miles
19.3 MPH
221 Watts
Redwood Dash

4:56

1.5 Miles
18.2 MPH
182 Watts
Campus Loop

6:14

2.0 Miles
19.5 MPH
222 Watts
Mini Mayhem

6:30

2.0 Miles
18.6 MPH
210 Watts
Evening Bliss

7:40

2.4 Miles
18.3 MPH
201 Watts
Rabbit Run

7:40

2.4 Miles
18.2 MPH
194 Watts
Lost Trail

9:26

2.9 Miles
18.5 MPH
208 Watts
Alpine Splash

10:31

2.9 Miles
16.7 MPH
196 Watts
Coastal Run

10:37

3.4 Miles
19.1 MPH
218 Watts
Bent Spoke

14:06

4.0 Miles
16.8 MPH
176 Watts
Fruitdale

14:12

4.4 Miles
18.6 MPH
190 Watts

Moderate

City Express

17:42

4.5 Miles
15.4 MPH
226 Watts
Dragon Fire

16:18

5.0 Miles
18.4 MPH
191 Watts
Billy Goat Falls

19:35

5.4 Miles
16.4 MPH
196 Watts
Broken Spoke

18:16

5.4 Miles
17.5 MPH
200 Watts
Moody Ambush

18:01

5.4 Miles
17.8 MPH
217 Watts
Ironhorse Rush

20:58

6.0 Miles
17.1 MPH
195 Watts
Quicksilver

20:22

6.3 Miles
18.6 MPH
205 Watts
Farmers Bluff

23:00

6.9 Miles
18.0 MPH
193 Watts
Stump Puller

23:19

6.9 Miles
17.8 MPH
203 Watts
Apple Grinder

24:03

7.0 Miles
17.3 MPH
188 Watts
Sunday Afternoon

24:27

7.0 Miles
17.1 MPH
174 Watts

Challenging

Ravens Roost

24:54

7.2 Miles
17.4 MPH
209 Watts
Stormy Hollow

25:58

7.4 Miles
17.2 MPH
202 Watts
Odyssey

27:50

7.6 Miles
16.4 MPH
189 Watts
Wicked Workout

28:26

7.9 Miles
16.6 MPH
208 Watts
Oh Mama

28:49

7.9 Miles
16.4 MPH
197 Watts
Rough Rider

28:07

8.4 Miles
17.9 MPH
203 Watts
Falcon Flight

27:54

8.4 Miles
18.0 MPH
191 Watts
Monkey Pass

32:14

9.5 Miles
17.8 MPH
211 Watts
Outlaw Rock

37:49

10.0 Miles
15.8 MPH
187 Watts
Camel Country

35:40

10.0 Miles
16.8 MPH
206 Watts
Drifters Peak

37:37

10.2 Miles
16.1 MPH
187 Watts

Extreme

Thunderball

37:30

10.7 Miles
17.1 MPH
181 Watts
Gut Buster

43:20

11.0 Miles
15.1 MPH
186 Watts
Vindicator

43:24

12.2 Miles
16.8 MPH
206 Watts
Grape Stomper

45:59

12.2 Miles
15.9 MPH
186 Watts
Pyramid Mountain

44:55

13.5 Miles
18.0 MPH
209 Watts
Savage Revenge

1:20:37

20.0 Miles
14.9 MPH
153 Watts
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