Roy Bentz
Centurion Abominable Expressnowman Challenge

All-time

Miles 159
Calories 6,255
Score 0
  • January 2, 2016

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:21
  • September 15, 2014

    6.0 Miles
    244 Calories
    0 Score
    Rides
    6.01 mi in 24:16
  • March 13, 2014

    6.4 Miles
    246 Calories
    0 Score
    Rides
    2.03 mi in 6:44
    4.42 mi in 15:26
  • March 12, 2014

    9.5 Miles
    413 Calories
    0 Score
    Rides
    4.53 mi in 21:10
    5.00 mi in 18:31
  • March 11, 2014

    4.0 Miles
    163 Calories
    0 Score
    Rides
    4.01 mi in 14:46
  • March 10, 2014

    10.2 Miles
    447 Calories
    0 Score
    Rides
    10.16 mi in 43:16
  • March 4, 2014

    4.4 Miles
    153 Calories
    0 Score
    Rides
    4.42 mi in 16:25
  • March 3, 2014

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:13
  • February 10, 2014

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.37 mi in 23:02
  • January 31, 2014

    5.9 Miles
    18 Calories
    0 Score
    Rides
    5.90 mi in 13:14
Ride to raise!
May 2017
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Ride around Expresspaña.
September 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Ride into History!
February 2014
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Redwood Dash

6:21

1.5 Miles
14.1 MPH
97 Watts
Campus Loop

7:13

2.0 Miles
16.8 MPH
154 Watts
Mini Mayhem

6:44

2.0 Miles
18.0 MPH
178 Watts
Evening Bliss

9:04

2.4 Miles
15.5 MPH
134 Watts
Rabbit Run

8:21

2.4 Miles
16.8 MPH
159 Watts
Alpine Splash

14:18

2.9 Miles
12.3 MPH
115 Watts
Bent Spoke

14:46

4.0 Miles
16.0 MPH
160 Watts
Fruitdale

15:26

4.4 Miles
17.2 MPH
154 Watts

Moderate

City Express

21:10

4.5 Miles
12.8 MPH
156 Watts
Dragon Fire

18:31

5.0 Miles
16.2 MPH
142 Watts
Billy Goat Falls

23:02

5.4 Miles
14.0 MPH
135 Watts
Broken Spoke

21:10

5.4 Miles
15.1 MPH
149 Watts
Moody Ambush

21:40

5.4 Miles
14.8 MPH
138 Watts
Ironhorse Rush

24:16

6.0 Miles
14.8 MPH
144 Watts
Apple Grinder

27:09

7.0 Miles
15.4 MPH
142 Watts
Sunday Afternoon

25:49

7.0 Miles
16.2 MPH
163 Watts

Challenging

Stormy Hollow

29:33

7.4 Miles
15.1 MPH
153 Watts
Oh Mama

31:29

7.9 Miles
15.0 MPH
169 Watts
Rough Rider

30:02

8.4 Miles
16.7 MPH
161 Watts
Drifters Peak

43:16

10.2 Miles
14.0 MPH
148 Watts

Extreme

Vindicator

49:03

12.2 Miles
14.9 MPH
150 Watts
Savage Revenge

1:34:39

20.0 Miles
12.7 MPH
117 Watts