Jim Siercke
The Pacific Clinic
40-49
Jim Siercke
Double Centurion

All-time

Miles 232
Calories 11,675
Score 0

  • December 26, 2014

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.91 mi in 9:21

  • October 9, 2014

    6.9 Miles
    326 Calories
    0 Score
    Rides
    6.91 mi in 21:33

  • October 2, 2014

    6.3 Miles
    293 Calories
    0 Score
    Rides
    6.33 mi in 19:54

  • June 27, 2014

    2.0 Miles
    95 Calories
    0 Score
    Rides
    2.03 mi in 5:59

  • May 27, 2014

    7.7 Miles
    399 Calories
    0 Score
    Rides
    7.66 mi in 23:22

  • May 24, 2014

    7.6 Miles
    421 Calories
    0 Score
    Rides
    7.60 mi in 23:17

  • May 23, 2014

    3.4 Miles
    169 Calories
    0 Score
    Rides
    3.37 mi in 9:58

  • May 13, 2014

    0.4 Miles
    20 Calories
    0 Score
    Rides
    0.39 mi in 1:10

  • May 9, 2014

    8.4 Miles
    436 Calories
    0 Score
    Rides
    8.38 mi in 24:30

  • May 6, 2014

    9.5 Miles
    501 Calories
    0 Score
    Rides
    9.54 mi in 28:25
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:40

1.0 Miles
22.1 MPH
290 Watts
Redwood Dash

3:57

1.5 Miles
22.6 MPH
320 Watts
Campus Loop

5:55

2.0 Miles
20.4 MPH
258 Watts
Mini Mayhem

5:43

2.0 Miles
21.3 MPH
275 Watts
Rabbit Run

7:14

2.4 Miles
19.3 MPH
233 Watts
Lost Trail

9:21

2.9 Miles
18.6 MPH
209 Watts
Coastal Run

9:58

3.4 Miles
20.2 MPH
257 Watts
Fruitdale

13:49

4.4 Miles
19.2 MPH
215 Watts

Moderate

Dragon Fire

14:34

5.0 Miles
20.5 MPH
253 Watts
Moody Ambush

16:09

5.4 Miles
19.7 MPH
268 Watts
Ironhorse Rush

18:18

6.0 Miles
19.5 MPH
266 Watts
Quicksilver

19:11

6.3 Miles
19.7 MPH
249 Watts
Farmers Bluff

21:33

6.9 Miles
19.2 MPH
228 Watts
Stump Puller

20:47

6.9 Miles
19.9 MPH
260 Watts
Apple Grinder

22:03

7.0 Miles
18.8 MPH
227 Watts
Sunday Afternoon

21:12

7.0 Miles
19.6 MPH
258 Watts

Challenging

Ravens Roost

22:50

7.2 Miles
18.9 MPH
248 Watts
Stormy Hollow

23:19

7.4 Miles
19.0 MPH
262 Watts
Odyssey

23:17

7.6 Miles
19.5 MPH
277 Watts
Wicked Workout

25:01

7.9 Miles
18.8 MPH
265 Watts
Oh Mama

26:21

7.9 Miles
17.8 MPH
222 Watts
Rough Rider

24:30

8.4 Miles
20.4 MPH
272 Watts
Falcon Flight

24:38

8.4 Miles
20.3 MPH
257 Watts
Monkey Pass

28:25

9.5 Miles
20.1 MPH
269 Watts
Outlaw Rock

33:21

10.0 Miles
17.9 MPH
246 Watts

Extreme

Thunderball

32:46

10.7 Miles
19.5 MPH
262 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default