Ron DeRock
Marathoner

All-time

Miles 50
Calories 2,046
Score 0
  • April 24, 2014

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:43
  • April 17, 2014

    4.1 Miles
    132 Calories
    0 Score
    Rides
    4.11 mi in 22:26
  • April 14, 2014

    4.6 Miles
    161 Calories
    0 Score
    Rides
    4.60 mi in 25:10
  • April 6, 2014

    2.2 Miles
    64 Calories
    0 Score
    Rides
    2.16 mi in 9:49
  • January 12, 2014

    2.1 Miles
    100 Calories
    0 Score
    Rides
    2.07 mi in 10:42
  • January 8, 2014

    3.2 Miles
    128 Calories
    0 Score
    Rides
    3.22 mi in 13:15
  • January 4, 2014

    4.9 Miles
    255 Calories
    0 Score
    Rides
    4.88 mi in 23:24
  • December 28, 2013

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 19:30
  • December 26, 2013

    5.4 Miles
    218 Calories
    0 Score
    Rides
    5.43 mi in 21:35
  • December 10, 2013

    10.4 Miles
    492 Calories
    0 Score
    Rides
    10.45 mi in 51:15
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

9:43

2.0 Miles
12.5 MPH
83 Watts
Lost Trail

10:30

2.9 Miles
16.6 MPH
161 Watts

Moderate

City Express

21:23

4.5 Miles
12.7 MPH
168 Watts
Dragon Fire

19:30

5.0 Miles
15.3 MPH
129 Watts
Billy Goat Falls

23:04

5.4 Miles
13.9 MPH
146 Watts
Moody Ambush

21:35

5.4 Miles
14.9 MPH
144 Watts

Challenging

Drifters Peak

44:55

10.2 Miles
13.5 MPH
152 Watts