Michael K
30-39
Michael K
Double Centurion

All-time

Miles 239
Calories 8,103
Score 158,749
  • June 30, 2015

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.43 mi in 23:50
  • June 2, 2015

    7.8 Miles
    273 Calories
    0 Score
    Rides
    3.37 mi in 13:26
    4.42 mi in 16:38
  • March 28, 2015

    3.4 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 15:03
  • March 15, 2015

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.37 mi in 32:13
  • February 18, 2015

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 18:12
  • February 14, 2015

    6.3 Miles
    209 Calories
    0 Score
    Rides
    6.33 mi in 28:56
  • February 12, 2015

    5.4 Miles
    158 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    4.42 mi in 19:42
  • February 10, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.00 mi in 7:51
  • January 25, 2015

    6.3 Miles
    210 Calories
    0 Score
    Rides
    6.33 mi in 28:41
  • December 1, 2014

    6.3 Miles
    207 Calories
    0 Score
    Rides
    6.33 mi in 29:04
Light a torch and burn some Calories.
June 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:44

1.0 Miles
15.9 MPH
126 Watts
Redwood Dash

6:06

1.5 Miles
14.6 MPH
104 Watts
Campus Loop

8:34

2.0 Miles
14.2 MPH
103 Watts
Mini Mayhem

8:28

2.0 Miles
14.3 MPH
105 Watts
Evening Bliss

9:52

2.4 Miles
14.3 MPH
111 Watts
Rabbit Run

9:00

2.4 Miles
15.6 MPH
138 Watts
Lost Trail

11:57

2.9 Miles
14.6 MPH
119 Watts
Alpine Splash

15:58

2.9 Miles
11.0 MPH
98 Watts
Coastal Run

13:26

3.4 Miles
15.0 MPH
125 Watts
Bent Spoke

17:49

4.0 Miles
13.3 MPH
112 Watts
Fruitdale

16:38

4.4 Miles
15.9 MPH
129 Watts

Moderate

Dragon Fire

20:58

5.0 Miles
14.3 MPH
109 Watts
Billy Goat Falls

32:13

5.4 Miles
10.0 MPH
79 Watts
Moody Ambush

23:50

5.4 Miles
13.5 MPH
117 Watts
Ironhorse Rush

29:49

6.0 Miles
12.1 MPH
98 Watts
Quicksilver

27:24

6.3 Miles
13.9 MPH
107 Watts
Farmers Bluff

30:03

6.9 Miles
13.8 MPH
111 Watts
Stump Puller

31:40

6.9 Miles
13.1 MPH
99 Watts