Tom Henson
40-49
Tom Henson
Centurion

All-time

Miles 144
Calories 6,264
Score 105
  • January 22, 2015

    8.8 Miles
    334 Calories
    0 Score
    Rides
    2.91 mi in 11:21
    2.37 mi in 9:33
    2.03 mi in 7:38
    1.50 mi in 5:40
  • January 21, 2015

    2.5 Miles
    93 Calories
    0 Score
    Rides
    0.48 mi in 2:14
    1.02 mi in 4:40
    1.00 mi in 3:00
  • January 20, 2015

    5.7 Miles
    252 Calories
    0 Score
    Rides
    5.71 mi in 27:10
  • January 18, 2015

    10.0 Miles
    487 Calories
    0 Score
    Rides
    10.01 mi in 41:54
  • January 13, 2015

    6.9 Miles
    294 Calories
    0 Score
    Rides
    6.91 mi in 25:58
  • January 8, 2015

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.43 mi in 20:58
  • January 6, 2015

    6.9 Miles
    275 Calories
    0 Score
    Rides
    6.92 mi in 27:27
  • January 4, 2015

    6.0 Miles
    234 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    5.00 mi in 19:06
  • January 3, 2015

    6.0 Miles
    253 Calories
    0 Score
    Rides
    6.01 mi in 26:02
  • January 1, 2015

    7.4 Miles
    312 Calories
    0 Score
    Rides
    6.43 mi in 27:16
    1.02 mi in 5:52
Burn 5000 Calories and become immortal.
January 2015
Unleash your Expresso Warrior.
November 2014
Ride for the Yellow Jersey!
July 2014
Ride into History!
February 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
19.6 MPH
229 Watts
Rolling Thunder

4:40

1.0 Miles
13.3 MPH
98 Watts
Redwood Dash

4:37

1.5 Miles
19.3 MPH
221 Watts
Campus Loop

7:38

2.0 Miles
15.9 MPH
141 Watts
Evening Bliss

7:28

2.4 Miles
18.7 MPH
220 Watts
Lost Trail

11:21

2.9 Miles
15.7 MPH
147 Watts
Alpine Splash

12:00

2.9 Miles
14.6 MPH
168 Watts

Moderate

Dragon Fire

19:06

5.0 Miles
15.7 MPH
146 Watts
Billy Goat Falls

18:18

5.4 Miles
17.5 MPH
232 Watts
Moody Ambush

20:58

5.4 Miles
15.2 MPH
161 Watts
Quicksilver

23:14

6.3 Miles
17.3 MPH
184 Watts
Farmers Bluff

27:27

6.9 Miles
15.1 MPH
143 Watts
Stump Puller

25:58

6.9 Miles
16.0 MPH
165 Watts

Challenging

Odyssey

29:34

7.6 Miles
15.4 MPH
176 Watts
Outlaw Rock

41:54

10.0 Miles
14.3 MPH
169 Watts