Jeff Day
YMCA - Middle Tennessee - Brentwood
30-39
Jeff Day
Next Stop: Glory Ghost Buster

All-time

Miles 805
Calories 38,160
Score 245,131

  • January 7, 2022

    9.5 Miles
    366 Calories
    0 Score
    Rides
    9.54 mi in 41:17

  • January 3, 2022

    7.0 Miles
    298 Calories
    0 Score
    Rides
    1.02 mi in 3:06
    6.01 mi in 23:33

  • May 3, 2021

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 18:28

  • February 20, 2021

    11.0 Miles
    539 Calories
    0 Score
    Rides
    11.03 mi in 43:26

  • December 2, 2020

    6.9 Miles
    262 Calories
    0 Score
    Rides
    6.91 mi in 27:48

  • November 16, 2020

    7.3 Miles
    294 Calories
    0 Score
    Rides
    7.26 mi in 28:08

  • February 28, 2020

    5.2 Miles
    265 Calories
    0 Score
    Rides
    5.20 mi in 24:16

  • February 15, 2020

    14.2 Miles
    727 Calories
    0 Score
    Rides
    11.81 mi in 40:32
    2.36 mi in 8:02

  • February 6, 2020

    18.3 Miles
    954 Calories
    0 Score
    Rides
    18.30 mi in 1:01:08

  • February 4, 2020

    7.4 Miles
    367 Calories
    0 Score
    Rides
    5.37 mi in 17:06
    2.03 mi in 6:31
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

3:33

1.0 Miles
16.6 MPH
138 Watts
Rolling Thunder

3:06

1.0 Miles
19.7 MPH
235 Watts
Redwood Dash

5:15

1.5 Miles
16.9 MPH
146 Watts
Campus Loop

6:31

2.0 Miles
18.7 MPH
198 Watts
Mini Mayhem

7:28

2.0 Miles
16.2 MPH
142 Watts
Evening Bliss

9:37

2.4 Miles
14.7 MPH
115 Watts
Rabbit Run

8:02

2.4 Miles
17.6 MPH
183 Watts
Alpine Splash

14:01

2.9 Miles
12.5 MPH
111 Watts
Coastal Run

12:38

3.4 Miles
16.0 MPH
137 Watts
Fruitdale

13:57

4.4 Miles
19.0 MPH
205 Watts

Moderate

City Express

17:02

4.5 Miles
16.0 MPH
229 Watts
Dragon Fire

18:28

5.0 Miles
16.3 MPH
150 Watts
Billy Goat Falls

17:06

5.4 Miles
18.9 MPH
256 Watts
Broken Spoke

23:09

5.4 Miles
13.8 MPH
122 Watts
Moody Ambush

18:15

5.4 Miles
17.5 MPH
197 Watts
Ironhorse Rush

19:12

6.0 Miles
18.7 MPH
240 Watts
Quicksilver

18:40

6.3 Miles
20.3 MPH
258 Watts
Farmers Bluff

19:48

6.9 Miles
20.9 MPH
283 Watts
Stump Puller

21:40

6.9 Miles
19.1 MPH
217 Watts
Apple Grinder

22:56

7.0 Miles
18.3 MPH
212 Watts
Sunday Afternoon

19:28

7.0 Miles
21.4 MPH
296 Watts

Challenging

Ravens Roost

21:31

7.2 Miles
20.2 MPH
281 Watts
Stormy Hollow

24:31

7.4 Miles
18.2 MPH
236 Watts
Odyssey

23:25

7.6 Miles
19.4 MPH
270 Watts
Wicked Workout

27:40

7.9 Miles
17.0 MPH
212 Watts
Oh Mama

25:32

7.9 Miles
18.4 MPH
260 Watts
Rough Rider

25:49

8.4 Miles
19.4 MPH
219 Watts
Falcon Flight

27:32

8.4 Miles
18.2 MPH
191 Watts
Monkey Pass

28:31

9.5 Miles
20.1 MPH
256 Watts
Outlaw Rock

32:13

10.0 Miles
18.5 MPH
247 Watts
Camel Country

34:33

10.0 Miles
17.3 MPH
232 Watts
Drifters Peak

35:09

10.2 Miles
17.2 MPH
230 Watts

Extreme

Thunderball

33:23

10.7 Miles
19.2 MPH
233 Watts
Gut Buster

37:01

11.0 Miles
17.7 MPH
229 Watts
Lost Valley

37:11

11.5 Miles
18.5 MPH
259 Watts
Ocean Plunge

40:32

11.8 Miles
17.5 MPH
240 Watts
Vindicator

41:21

12.2 Miles
17.6 MPH
217 Watts
Grape Stomper

38:54

12.2 Miles
18.7 MPH
234 Watts
Pyramid Mountain

39:30

13.5 Miles
20.5 MPH
257 Watts
Temple Ridge

40:18

13.5 Miles
20.1 MPH
240 Watts
Ascension

1:01:08

18.3 Miles
17.9 MPH
240 Watts
Savage Revenge

1:07:42

20.0 Miles
17.7 MPH
210 Watts
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