Ian Shannon
Double Marathoner

All-time

Miles 59
Calories 2,612
Score 0
  • May 1, 2014

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.00 mi in 6:30
  • April 25, 2014

    2.6 Miles
    123 Calories
    0 Score
    Rides
    2.65 mi in 9:48
  • April 22, 2014

    3.6 Miles
    165 Calories
    0 Score
    Rides
    1.34 mi in 4:57
    2.29 mi in 8:18
  • April 18, 2014

    2.4 Miles
    108 Calories
    0 Score
    Rides
    2.36 mi in 7:22
  • April 8, 2014

    4.2 Miles
    185 Calories
    0 Score
    Rides
    1.79 mi in 7:05
    2.41 mi in 8:18
  • March 31, 2014

    2.8 Miles
    129 Calories
    0 Score
    Rides
    2.84 mi in 10:47
  • March 30, 2014

    2.9 Miles
    137 Calories
    0 Score
    Rides
    2.87 mi in 11:25
  • March 16, 2014

    4.4 Miles
    197 Calories
    0 Score
    Rides
    1.02 mi in 3:02
    3.35 mi in 11:32
  • February 27, 2014

    4.4 Miles
    201 Calories
    0 Score
    Rides
    4.42 mi in 13:17
  • February 23, 2014

    4.7 Miles
    194 Calories
    0 Score
    Rides
    4.70 mi in 16:11
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.9 MPH
192 Watts
Rolling Thunder

2:41

1.0 Miles
22.9 MPH
321 Watts
Redwood Dash

4:09

1.5 Miles
21.8 MPH
271 Watts
Campus Loop

5:37

2.0 Miles
21.6 MPH
273 Watts
Mini Mayhem

7:08

2.0 Miles
17.0 MPH
154 Watts
Evening Bliss

7:04

2.4 Miles
20.0 MPH
242 Watts
Rabbit Run

6:55

2.4 Miles
20.5 MPH
257 Watts
Lost Trail

9:21

2.9 Miles
18.7 MPH
212 Watts
Alpine Splash

10:33

2.9 Miles
16.7 MPH
209 Watts
Coastal Run

12:30

3.4 Miles
16.2 MPH
148 Watts
Fruitdale

13:17

4.4 Miles
20.0 MPH
228 Watts

Moderate

City Express

23:14

4.5 Miles
11.7 MPH
144 Watts