K Rooney
Lincoln Park Athletic Club
40-49
K Rooney
Double Centurion

All-time

Miles 346
Calories 13,508
Score 61,305

  • July 14, 2014

    1.5 Miles
    58 Calories
    0 Score
    Rides
    1.50 mi in 4:58

  • June 24, 2014

    3.0 Miles
    111 Calories
    0 Score
    Rides
    1.02 mi in 3:37
    1.93 mi in 10:27

  • June 23, 2014

    7.9 Miles
    340 Calories
    0 Score
    Rides
    7.87 mi in 35:32

  • June 18, 2014

    1.5 Miles
    52 Calories
    0 Score
    Rides
    1.50 mi in 5:18

  • June 9, 2014

    8.2 Miles
    361 Calories
    0 Score
    Rides
    8.18 mi in 38:30

  • May 27, 2014

    7.5 Miles
    299 Calories
    0 Score
    Rides
    7.53 mi in 29:36

  • May 22, 2014

    7.6 Miles
    323 Calories
    0 Score
    Rides
    7.60 mi in 31:42

  • May 20, 2014

    8.7 Miles
    329 Calories
    0 Score
    Rides
    8.73 mi in 33:37

  • May 16, 2014

    7.6 Miles
    311 Calories
    0 Score
    Rides
    7.60 mi in 34:17

  • May 14, 2014

    10.2 Miles
    425 Calories
    0 Score
    Rides
    10.16 mi in 45:40
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:37

1.0 Miles
16.9 MPH
156 Watts
Redwood Dash

4:58

1.5 Miles
18.0 MPH
170 Watts

Moderate

Dragon Fire

21:13

5.0 Miles
14.1 MPH
102 Watts
Sunday Afternoon

30:22

7.0 Miles
13.8 MPH
115 Watts

Challenging

Ravens Roost

27:48

7.2 Miles
15.6 MPH
151 Watts
Stormy Hollow

30:00

7.4 Miles
14.9 MPH
150 Watts
Odyssey

31:42

7.6 Miles
14.4 MPH
146 Watts
Wicked Workout

35:32

7.9 Miles
13.3 MPH
135 Watts
Oh Mama

33:59

7.9 Miles
13.9 MPH
144 Watts
Rough Rider

32:15

8.4 Miles
15.6 MPH
139 Watts
Falcon Flight

31:14

8.4 Miles
16.1 MPH
148 Watts
Monkey Pass

38:17

9.5 Miles
15.0 MPH
134 Watts
Outlaw Rock

44:46

10.0 Miles
13.4 MPH
135 Watts
Camel Country

45:20

10.0 Miles
13.3 MPH
132 Watts
Drifters Peak

45:40

10.2 Miles
13.3 MPH
131 Watts

Extreme

Thunderball

43:32

10.7 Miles
14.8 MPH
136 Watts
Gut Buster

51:13

11.0 Miles
12.9 MPH
129 Watts
Lost Valley

53:40

11.5 Miles
12.9 MPH
130 Watts
Vindicator

55:59

12.2 Miles
13.0 MPH
119 Watts
Grape Stomper

56:55

12.2 Miles
12.8 MPH
117 Watts
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