David Marcello
YMCA - River Valley Regional - Williamsport
60-69
David Marcello
Double Centurion

All-time

Miles 344
Calories 11,902
Score 10,318

  • September 9, 2014

    7.5 Miles
    211 Calories
    0 Score
    Rides
    3.00 mi in 13:55
    4.50 mi in 22:18

  • August 21, 2014

    8.8 Miles
    283 Calories
    0 Score
    Rides
    8.84 mi in 35:29

  • August 5, 2014

    6.4 Miles
    221 Calories
    0 Score
    Rides
    1.00 mi in 4:47
    5.37 mi in 26:46

  • July 31, 2014

    8.1 Miles
    261 Calories
    0 Score
    Rides
    8.12 mi in 32:44

  • July 24, 2014

    4.0 Miles
    117 Calories
    0 Score
    Rides
    4.00 mi in 17:04

  • July 17, 2014

    7.8 Miles
    265 Calories
    0 Score
    Rides
    1.50 mi in 5:50
    6.33 mi in 26:28

  • July 16, 2014

    10.5 Miles
    338 Calories
    0 Score
    Rides
    8.12 mi in 33:45
    2.36 mi in 9:23

  • July 8, 2014

    6.9 Miles
    239 Calories
    0 Score
    Rides
    6.91 mi in 32:41

  • July 3, 2014

    8.8 Miles
    275 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    1.50 mi in 5:42
    1.02 mi in 3:54
    2.91 mi in 12:55
    2.36 mi in 10:47

  • June 26, 2014

    10.5 Miles
    319 Calories
    0 Score
    Rides
    10.50 mi in 43:01
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
155 Watts
Rolling Thunder

3:54

1.0 Miles
15.6 MPH
128 Watts
Redwood Dash

5:16

1.5 Miles
17.0 MPH
145 Watts
Campus Loop

7:47

2.0 Miles
15.6 MPH
125 Watts
Mini Mayhem

7:53

2.0 Miles
15.4 MPH
118 Watts
Evening Bliss

8:33

2.4 Miles
16.4 MPH
150 Watts
Rabbit Run

9:23

2.4 Miles
15.0 MPH
123 Watts
Lost Trail

11:14

2.9 Miles
15.5 MPH
132 Watts
Alpine Splash

13:03

2.9 Miles
13.4 MPH
139 Watts
Coastal Run

12:59

3.4 Miles
15.6 MPH
132 Watts
Bent Spoke

16:04

4.0 Miles
14.8 MPH
132 Watts
Fruitdale

15:55

4.4 Miles
16.6 MPH
138 Watts

Moderate

Dragon Fire

19:30

5.0 Miles
15.4 MPH
123 Watts
Billy Goat Falls

22:30

5.4 Miles
14.3 MPH
137 Watts
Broken Spoke

21:26

5.4 Miles
15.0 MPH
141 Watts
Moody Ambush

24:20

5.4 Miles
13.2 MPH
119 Watts
Ironhorse Rush

24:09

6.0 Miles
14.9 MPH
141 Watts
Quicksilver

24:58

6.3 Miles
15.2 MPH
128 Watts
Farmers Bluff

29:00

6.9 Miles
14.3 MPH
124 Watts
Apple Grinder

30:30

7.0 Miles
13.7 MPH
111 Watts

Challenging

Ravens Roost

31:06

7.2 Miles
13.9 MPH
124 Watts
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