C. Graham
YMCA - Buffalo Niagara - Independent Health
40-49
C. Graham
McKinley

All-time

Miles 554
Calories 22,066
Score 0

  • July 14, 2014

    7.3 Miles
    273 Calories
    0 Score
    Rides
    1.50 mi in 5:25
    5.82 mi in 21:21

  • July 9, 2014

    7.3 Miles
    263 Calories
    0 Score
    Rides
    1.50 mi in 5:25
    5.82 mi in 21:15

  • July 8, 2014

    7.3 Miles
    262 Calories
    0 Score
    Rides
    1.50 mi in 5:24
    5.82 mi in 21:26

  • June 23, 2014

    7.3 Miles
    295 Calories
    0 Score
    Rides
    1.50 mi in 5:23
    5.82 mi in 21:09

  • June 16, 2014

    7.3 Miles
    257 Calories
    0 Score
    Rides
    1.50 mi in 5:34
    5.82 mi in 21:44

  • June 11, 2014

    7.3 Miles
    264 Calories
    0 Score
    Rides
    1.50 mi in 5:22
    5.82 mi in 21:20

  • June 10, 2014

    7.3 Miles
    293 Calories
    0 Score
    Rides
    1.50 mi in 5:21
    5.82 mi in 21:25

  • June 9, 2014

    7.3 Miles
    290 Calories
    0 Score
    Rides
    1.50 mi in 5:30
    5.82 mi in 21:35

  • June 4, 2014

    7.3 Miles
    290 Calories
    0 Score
    Rides
    1.50 mi in 5:30
    5.82 mi in 21:34

  • June 3, 2014

    4.4 Miles
    174 Calories
    0 Score
    Rides
    1.50 mi in 5:27
    2.91 mi in 10:39
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:21

1.0 Miles
17.6 MPH
172 Watts
Rolling Thunder

3:37

1.0 Miles
16.9 MPH
153 Watts
Redwood Dash

4:56

1.5 Miles
18.0 MPH
162 Watts
Campus Loop

7:05

2.0 Miles
17.1 MPH
169 Watts
Mini Mayhem

7:18

2.0 Miles
16.5 MPH
140 Watts
Evening Bliss

8:11

2.4 Miles
17.0 MPH
156 Watts
Rabbit Run

8:17

2.4 Miles
16.9 MPH
161 Watts
Lost Trail

9:54

2.9 Miles
17.6 MPH
169 Watts
Alpine Splash

10:46

2.9 Miles
16.3 MPH
179 Watts
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