T. Trooper
YMCA - Buffalo Niagara - Independent Health
60-69
T. Trooper
Double Centurion

All-time

Miles 381
Calories 13,132
Score 79,254

  • October 21, 2014

    4.5 Miles
    125 Calories
    0 Score
    Rides
    4.50 mi in 23:39

  • October 6, 2014

    6.9 Miles
    195 Calories
    0 Score
    Rides
    1.50 mi in 6:49
    1.02 mi in 5:02
    4.42 mi in 20:49

  • September 23, 2014

    9.3 Miles
    248 Calories
    0 Score
    Rides
    5,284 points
    3,681 points
    28,630 points

  • September 18, 2014

    10.2 Miles
    235 Calories
    0 Score
    Rides
    5,784 points
    19,571 points

  • September 8, 2014

    7.7 Miles
    219 Calories
    0 Score
    Rides
    2,246 points
    4,657 points
    9,401 points

  • August 29, 2014

    4.0 Miles
    157 Calories
    0 Score
    Rides
    4.01 mi in 25:29

  • August 25, 2014

    3.6 Miles
    109 Calories
    0 Score
    Rides
    1.56 mi in 10:08
    2.03 mi in 10:18

  • August 18, 2014

    3.0 Miles
    81 Calories
    0 Score
    Rides
    3.00 mi in 16:26

  • July 14, 2014

    2.4 Miles
    77 Calories
    0 Score
    Rides
    2.36 mi in 12:26

  • June 23, 2014

    5.9 Miles
    172 Calories
    0 Score
    Rides
    1.50 mi in 7:10
    1.02 mi in 5:15
    3.37 mi in 16:59
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
15.1 MPH
110 Watts
Rolling Thunder

4:20

1.0 Miles
14.1 MPH
109 Watts
Redwood Dash

5:50

1.5 Miles
15.3 MPH
112 Watts
Campus Loop

9:04

2.0 Miles
13.4 MPH
99 Watts
Mini Mayhem

8:40

2.0 Miles
13.9 MPH
95 Watts
Evening Bliss

10:35

2.4 Miles
13.3 MPH
95 Watts
Rabbit Run

10:07

2.4 Miles
13.8 MPH
104 Watts
Lost Trail

13:40

2.9 Miles
12.8 MPH
90 Watts
Alpine Splash

15:36

2.9 Miles
11.3 MPH
108 Watts
Coastal Run

15:00

3.4 Miles
13.5 MPH
98 Watts
Bent Spoke

21:02

4.0 Miles
11.4 MPH
93 Watts
Fruitdale

18:39

4.4 Miles
14.2 MPH
100 Watts

Moderate

City Express

31:55

4.5 Miles
8.5 MPH
90 Watts
Dragon Fire

22:52

5.0 Miles
13.1 MPH
91 Watts
Billy Goat Falls

34:13

5.4 Miles
9.4 MPH
80 Watts
Broken Spoke

33:28

5.4 Miles
9.6 MPH
84 Watts
Moody Ambush

30:53

5.4 Miles
10.5 MPH
87 Watts
Ironhorse Rush

31:47

6.0 Miles
11.3 MPH
94 Watts
Quicksilver

31:46

6.3 Miles
11.9 MPH
91 Watts
Farmers Bluff

35:37

6.9 Miles
11.7 MPH
98 Watts
Stump Puller

35:48

6.9 Miles
11.6 MPH
85 Watts
Apple Grinder

36:54

7.0 Miles
11.4 MPH
81 Watts
Sunday Afternoon

41:19

7.0 Miles
10.2 MPH
75 Watts

Challenging

Ravens Roost

40:15

7.2 Miles
10.8 MPH
78 Watts
Stormy Hollow

47:49

7.4 Miles
9.4 MPH
71 Watts
Odyssey

44:42

7.6 Miles
10.2 MPH
84 Watts
Wicked Workout

50:27

7.9 Miles
9.4 MPH
81 Watts
Oh Mama

54:39

7.9 Miles
8.7 MPH
74 Watts
Rough Rider

39:53

8.4 Miles
12.6 MPH
88 Watts
Falcon Flight

39:24

8.4 Miles
12.8 MPH
90 Watts
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