Joshua Miller
YMCA - Central Maryland - Perry Hall
Under 20
Joshua Miller
Double Centurion

All-time

Miles 213
Calories 8,451
Score 73,517

  • March 17, 2015

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 12:43

  • March 16, 2015

    6.0 Miles
    210 Calories
    0 Score
    Rides
    6.01 mi in 31:27

  • March 11, 2015

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 40:14

  • March 4, 2015

    4.0 Miles
    116 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    73,517 points

  • March 3, 2015

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.37 mi in 31:17

  • March 2, 2015

    10.2 Miles
    402 Calories
    0 Score
    Rides
    10.16 mi in 1:21:12

  • February 25, 2015

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 9:27

  • February 24, 2015

    4.0 Miles
    131 Calories
    0 Score
    Rides
    4.01 mi in 21:56

  • February 18, 2015

    3.4 Miles
    99 Calories
    0 Score
    Rides
    3.37 mi in 17:33

  • February 12, 2015

    6.3 Miles
    235 Calories
    0 Score
    Rides
    2.91 mi in 15:11
    3.37 mi in 13:10
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:48

1.0 Miles
21.1 MPH
266 Watts
Rolling Thunder

4:16

1.0 Miles
14.3 MPH
118 Watts
Redwood Dash

5:18

1.5 Miles
16.8 MPH
157 Watts
Mini Mayhem

6:49

2.0 Miles
17.7 MPH
174 Watts
Rabbit Run

12:10

2.4 Miles
11.5 MPH
71 Watts
Lost Trail

9:49

2.9 Miles
17.7 MPH
182 Watts
Alpine Splash

14:14

2.9 Miles
12.3 MPH
120 Watts
Coastal Run

13:47

3.4 Miles
14.6 MPH
125 Watts
Bent Spoke

13:55

4.0 Miles
17.0 MPH
192 Watts

Moderate

Dragon Fire

40:14

5.0 Miles
7.5 MPH
38 Watts
Billy Goat Falls

31:17

5.4 Miles
10.3 MPH
79 Watts
Ironhorse Rush

31:27

6.0 Miles
11.4 MPH
87 Watts
Quicksilver

26:59

6.3 Miles
14.1 MPH
124 Watts

Challenging

Drifters Peak

1:21:12

10.2 Miles
7.5 MPH
59 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default