laurent dupouey
Keep Cool - Aix La Pioline
30-39
laurent dupouey
Double Centurion

All-time

Miles 247
Calories 11,228
Score 56,608

  • August 5, 2014

    5.4 Miles
    236 Calories
    0 Score
    Rides
    5.43 mi in 18:33

  • May 15, 2014

    5.4 Miles
    252 Calories
    0 Score
    Rides
    5.43 mi in 17:56

  • May 13, 2014

    13.5 Miles
    567 Calories
    0 Score
    Rides
    13.50 mi in 45:49

  • May 9, 2014

    12.2 Miles
    565 Calories
    0 Score
    Rides
    12.18 mi in 43:16

  • May 6, 2014

    12.2 Miles
    565 Calories
    0 Score
    Rides
    12.18 mi in 42:54

  • May 5, 2014

    10.0 Miles
    492 Calories
    0 Score
    Rides
    10.01 mi in 37:00

  • April 23, 2014

    9.7 Miles
    340 Calories
    0 Score
    Rides
    44,921 points

  • April 18, 2014

    11.0 Miles
    530 Calories
    0 Score
    Rides
    11.03 mi in 40:10

  • April 17, 2014

    7.2 Miles
    331 Calories
    0 Score
    Rides
    7.22 mi in 24:33

  • April 16, 2014

    2.6 Miles
    103 Calories
    0 Score
    Rides
    11,687 points
    1.00 mi in 2:43
Summer Sprints 2014
Beat the heat...
August 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
21.8 MPH
271 Watts
Campus Loop

6:44

2.0 Miles
18.1 MPH
196 Watts
Lost Trail

9:44

2.9 Miles
18.1 MPH
191 Watts
Alpine Splash

10:17

2.9 Miles
17.1 MPH
213 Watts

Moderate

Billy Goat Falls

19:35

5.4 Miles
16.5 MPH
188 Watts
Broken Spoke

18:33

5.4 Miles
17.3 MPH
188 Watts
Moody Ambush

17:56

5.4 Miles
17.9 MPH
210 Watts
Stump Puller

21:51

6.9 Miles
19.0 MPH
223 Watts

Challenging

Ravens Roost

24:33

7.2 Miles
17.6 MPH
200 Watts
Stormy Hollow

26:08

7.4 Miles
17.1 MPH
203 Watts
Odyssey

27:12

7.6 Miles
16.8 MPH
196 Watts
Wicked Workout

31:54

7.9 Miles
14.9 MPH
171 Watts
Oh Mama

27:56

7.9 Miles
16.9 MPH
214 Watts
Rough Rider

29:58

8.4 Miles
16.8 MPH
162 Watts
Falcon Flight

27:34

8.4 Miles
18.3 MPH
196 Watts
Monkey Pass

33:12

9.5 Miles
17.4 MPH
185 Watts
Outlaw Rock

37:00

10.0 Miles
16.2 MPH
197 Watts
Camel Country

37:24

10.0 Miles
16.1 MPH
187 Watts
Drifters Peak

39:32

10.2 Miles
15.4 MPH
173 Watts

Extreme

Thunderball

38:08

10.7 Miles
16.9 MPH
179 Watts
Gut Buster

40:10

11.0 Miles
16.4 MPH
196 Watts
Vindicator

43:16

12.2 Miles
16.9 MPH
193 Watts
Grape Stomper

42:54

12.2 Miles
17.0 MPH
195 Watts
Pyramid Mountain

45:49

13.5 Miles
17.8 MPH
182 Watts
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