Don McClure
YMCA - Columbia-Willamette - Sherwood Regional
70-79
Don McClure
Double Centurion

All-time

Miles 299
Calories 10,420
Score 0

  • June 11, 2014

    6.0 Miles
    216 Calories
    0 Score
    Rides
    6.01 mi in 32:31

  • June 8, 2014

    7.6 Miles
    297 Calories
    0 Score
    Rides
    7.60 mi in 45:47

  • June 6, 2014

    8.4 Miles
    269 Calories
    0 Score
    Rides
    8.38 mi in 42:20

  • May 29, 2014

    10.7 Miles
    359 Calories
    0 Score
    Rides
    10.67 mi in 1:01:03

  • May 27, 2014

    4.5 Miles
    218 Calories
    0 Score
    Rides
    4.53 mi in 34:42

  • May 22, 2014

    12.2 Miles
    436 Calories
    0 Score
    Rides
    12.18 mi in 1:15:26

  • May 20, 2014

    10.4 Miles
    331 Calories
    0 Score
    Rides
    5.43 mi in 31:06
    5.00 mi in 22:48

  • May 18, 2014

    4.5 Miles
    220 Calories
    0 Score
    Rides
    4.53 mi in 34:59

  • May 16, 2014

    10.7 Miles
    361 Calories
    0 Score
    Rides
    10.67 mi in 1:00:23

  • May 6, 2014

    10.4 Miles
    378 Calories
    0 Score
    Rides
    2.93 mi in 17:56
    7.44 mi in 44:56
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:45

1.0 Miles
12.9 MPH
90 Watts
Redwood Dash

6:49

1.5 Miles
13.2 MPH
80 Watts
Campus Loop

9:11

2.0 Miles
13.2 MPH
86 Watts
Mini Mayhem

9:13

2.0 Miles
13.2 MPH
86 Watts
Rabbit Run

11:33

2.4 Miles
12.2 MPH
80 Watts
Lost Trail

13:53

2.9 Miles
12.6 MPH
88 Watts
Alpine Splash

17:56

2.9 Miles
9.8 MPH
85 Watts
Coastal Run

17:22

3.4 Miles
11.7 MPH
70 Watts
Bent Spoke

22:57

4.0 Miles
10.4 MPH
69 Watts
Fruitdale

19:31

4.4 Miles
13.6 MPH
86 Watts

Moderate

City Express

34:42

4.5 Miles
7.9 MPH
81 Watts
Dragon Fire

22:48

5.0 Miles
13.2 MPH
87 Watts
Billy Goat Falls

32:59

5.4 Miles
9.8 MPH
74 Watts
Broken Spoke

31:06

5.4 Miles
10.4 MPH
72 Watts
Moody Ambush

30:37

5.4 Miles
10.6 MPH
81 Watts
Ironhorse Rush

32:31

6.0 Miles
11.1 MPH
87 Watts
Quicksilver

33:08

6.3 Miles
11.5 MPH
72 Watts
Farmers Bluff

36:08

6.9 Miles
11.5 MPH
78 Watts
Stump Puller

36:00

6.9 Miles
11.5 MPH
75 Watts

Challenging

Ravens Roost

43:45

7.2 Miles
9.9 MPH
68 Watts
Stormy Hollow

44:56

7.4 Miles
9.9 MPH
73 Watts
Odyssey

45:47

7.6 Miles
10.0 MPH
84 Watts
Falcon Flight

42:20

8.4 Miles
11.9 MPH
82 Watts
Outlaw Rock

1:13:22

10.0 Miles
8.2 MPH
64 Watts
Camel Country

1:04:03

10.0 Miles
9.4 MPH
77 Watts

Extreme

Thunderball

1:00:23

10.7 Miles
10.6 MPH
76 Watts
Grape Stomper

1:15:26

12.2 Miles
9.7 MPH
73 Watts
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