c. nepia

caleb nepia

Positive NRG

20-29

All-time

Miles	104
Calories	3,959
Score	0

caleb nepia

Positive NRG

20-29

April 22, 2014

5.9 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:46

1

5:46

1.5

15.6

49

118

143

Rabbit Run

2.36 mi in 9:29

1

9:29

2.36

14.9

82

120

149

Campus Loop

2.03 mi in 7:49

1

7:49

2.03

15.6

72

130

150
March 26, 2014

2.9 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.88 mi in 11:08

0.65

11:08

2.88

15.5

96

121

139
March 19, 2014

2.0 Miles

79 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:34

1

7:34

2.03

16.1

79

152

131
March 18, 2014

5.9 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

40

172

156

Campus Loop

2.03 mi in 7:26

1

7:26

2.03

16.4

82

159

157

Fruitdale

2.88 mi in 11:21

0.65

11:21

2.88

15.2

117

148

153
March 13, 2014

4.1 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:16

1

8:16

2.03

14.7

68

114

159

Campus Loop

2.03 mi in 8:23

1

8:23

2.03

14.5

65

107

158
March 11, 2014

6.9 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.55 mi in 11:30

1.26

11:30

2.55

13.3

91

108

154

Mini Mayhem

2.03 mi in 7:35

1

7:35

2.03

16.1

70

132

152

Rabbit Run

2.36 mi in 9:11

1

9:11

2.36

15.4

85

130

148
March 5, 2014

6.3 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

1.92 mi in 7:39

0.83

7:39

1.92

15.1

77

146

127

Fruitdale

4.42 mi in 16:43

1

16:43

4.42

15.9

170

146

144
February 27, 2014

8.5 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.24 mi in 9:31

0.77

9:31

2.24

14.1

91

135

143

Rolling Thunder

1.02 mi in 3:45

1

3:45

1.02

16.3

42

165

151

Evening Bliss

2.36 mi in 9:00

1

9:00

2.36

15.7

93

149

152

Lost Trail

2.91 mi in 11:12

1

11:12

2.91

15.6

114

146

146
February 26, 2014

6.0 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 25:58

1

25:58

6.01

13.9

229

123

156
February 24, 2014

7.0 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:28

1

7:28

2.03

16.3

86

169

161

Dragon Fire

5.00 mi in 19:29

1

19:29

5

15.4

196

143

160

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:30

1.0
Miles

17.1
MPH

172
Watts

Expresso Speedway

3:30

1.0 Miles
17.1 MPH
172 Watts

Rolling Thunder

3:45

1.0
Miles

16.3
MPH

165
Watts

Rolling Thunder

3:45

1.0 Miles
16.3 MPH
165 Watts

Redwood Dash

5:46

1.5
Miles

15.6
MPH

118
Watts

Redwood Dash

5:46

1.5 Miles
15.6 MPH
118 Watts

Campus Loop

7:26

2.0
Miles

16.4
MPH

159
Watts

Campus Loop

7:26

2.0 Miles
16.4 MPH
159 Watts

Mini Mayhem

7:35

2.0
Miles

16.1
MPH

132
Watts

Mini Mayhem

7:35

2.0 Miles
16.1 MPH
132 Watts

Evening Bliss

9:00

2.4
Miles

15.5
MPH

149
Watts

Evening Bliss

9:00

2.4 Miles
15.5 MPH
149 Watts

Rabbit Run

9:11

2.4
Miles

15.5
MPH

130
Watts

Rabbit Run

9:11

2.4 Miles
15.5 MPH
130 Watts

Lost Trail

11:12

2.9
Miles

15.3
MPH

146
Watts

Lost Trail

11:12

2.9 Miles
15.3 MPH
146 Watts

Coastal Run

13:59

3.4
Miles

14.5
MPH

110
Watts

Coastal Run

13:59

3.4 Miles
14.5 MPH
110 Watts

Bent Spoke

16:43

4.0
Miles

14.2
MPH

118
Watts

Bent Spoke

16:43

4.0 Miles
14.2 MPH
118 Watts

Fruitdale

16:43

4.4
Miles

15.8
MPH

146
Watts

Fruitdale

16:43

4.4 Miles
15.8 MPH
146 Watts

Moderate

Dragon Fire

19:29

5.0
Miles

15.4
MPH

143
Watts

Dragon Fire

19:29

5.0 Miles
15.4 MPH
143 Watts

Ironhorse Rush

25:40

6.0
Miles

14.0
MPH

125
Watts

Ironhorse Rush

25:40

6.0 Miles
14.0 MPH
125 Watts

All-time

April 22, 2014

5.9 Miles

203 Calories

0 Score

March 26, 2014

2.9 Miles

96 Calories

0 Score

March 19, 2014

2.0 Miles

79 Calories

0 Score

March 18, 2014

5.9 Miles

239 Calories

0 Score

March 13, 2014

4.1 Miles

133 Calories

0 Score

March 11, 2014

6.9 Miles

246 Calories

0 Score

March 5, 2014

6.3 Miles

247 Calories

0 Score

February 27, 2014

8.5 Miles

340 Calories

0 Score

February 26, 2014

6.0 Miles

229 Calories

0 Score

February 24, 2014

7.0 Miles

282 Calories

0 Score

Road

Basic

3:30

3:45

5:46

7:26

7:35

9:00

9:11

11:12

13:59

16:43

16:43

Moderate

19:29

25:40

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain