Greg McKeague
Folkestone Sports Centre
40-49
Greg McKeague
Next Stop: Glory

All-time

Miles 941
Calories 44,208
Score 0

  • February 11, 2015

    18.3 Miles
    918 Calories
    0 Score
    Rides
    18.30 mi in 1:07:43

  • February 10, 2015

    14.1 Miles
    673 Calories
    0 Score
    Rides
    14.13 mi in 46:17

  • February 5, 2015

    25.1 Miles
    1,092 Calories
    0 Score
    Rides
    25.14 mi in 1:31:19

  • February 2, 2015

    9.5 Miles
    410 Calories
    0 Score
    Rides
    9.49 mi in 33:54

  • January 27, 2015

    11.2 Miles
    545 Calories
    0 Score
    Rides
    11.21 mi in 38:46

  • January 26, 2015

    22.1 Miles
    1,107 Calories
    0 Score
    Rides
    22.06 mi in 1:24:51

  • January 22, 2015

    12.1 Miles
    593 Calories
    0 Score
    Rides
    12.07 mi in 47:55

  • January 20, 2015

    7.3 Miles
    333 Calories
    0 Score
    Rides
    7.30 mi in 24:32

  • January 14, 2015

    16.8 Miles
    739 Calories
    0 Score
    Rides
    16.76 mi in 57:04

  • January 7, 2015

    17.1 Miles
    741 Calories
    0 Score
    Rides
    17.10 mi in 59:56
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Winter Games
Ride into History!
February 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:47

1.0 Miles
21.2 MPH
263 Watts
Rolling Thunder

2:53

1.0 Miles
21.1 MPH
275 Watts
Redwood Dash

4:31

1.5 Miles
19.7 MPH
224 Watts
Campus Loop

6:34

2.0 Miles
18.5 MPH
208 Watts
Mini Mayhem

6:04

2.0 Miles
19.8 MPH
243 Watts
Evening Bliss

7:15

2.4 Miles
19.3 MPH
237 Watts
Rabbit Run

7:27

2.4 Miles
18.8 MPH
215 Watts
Lost Trail

9:05

2.9 Miles
19.2 MPH
228 Watts
Alpine Splash

9:45

2.9 Miles
18.0 MPH
241 Watts
Coastal Run

11:29

3.4 Miles
17.6 MPH
195 Watts
Bent Spoke

12:59

4.0 Miles
18.2 MPH
221 Watts
Fruitdale

14:48

4.4 Miles
17.9 MPH
185 Watts

Moderate

City Express

17:33

4.5 Miles
15.5 MPH
223 Watts
Dragon Fire

15:41

5.0 Miles
19.1 MPH
218 Watts
Billy Goat Falls

21:25

5.4 Miles
15.0 MPH
171 Watts
Broken Spoke

18:54

5.4 Miles
17.0 MPH
194 Watts
Moody Ambush

19:57

5.4 Miles
16.0 MPH
180 Watts
Ironhorse Rush

22:52

6.0 Miles
15.7 MPH
178 Watts
Quicksilver

19:30

6.3 Miles
19.4 MPH
234 Watts
Farmers Bluff

24:27

6.9 Miles
17.0 MPH
179 Watts
Stump Puller

22:33

6.9 Miles
18.4 MPH
212 Watts

Challenging

Ravens Roost

26:44

7.2 Miles
16.2 MPH
187 Watts
Stormy Hollow

27:57

7.4 Miles
15.9 MPH
189 Watts
Odyssey

29:33

7.6 Miles
15.4 MPH
184 Watts
Wicked Workout

30:06

7.9 Miles
15.7 MPH
193 Watts
Oh Mama

28:31

7.9 Miles
16.5 MPH
211 Watts
Rough Rider

26:55

8.4 Miles
18.6 MPH
217 Watts
Falcon Flight

27:57

8.4 Miles
18.0 MPH
200 Watts
Monkey Pass

32:26

9.5 Miles
17.6 MPH
203 Watts
Outlaw Rock

37:17

10.0 Miles
16.0 MPH
210 Watts
Camel Country

39:42

10.0 Miles
15.1 MPH
185 Watts
Drifters Peak

38:21

10.2 Miles
15.9 MPH
201 Watts

Extreme

Thunderball

35:30

10.7 Miles
18.1 MPH
222 Watts
Gut Buster

39:34

11.0 Miles
16.6 MPH
215 Watts
Lost Valley

43:00

11.5 Miles
16.0 MPH
209 Watts
Vindicator

42:12

12.2 Miles
17.3 MPH
215 Watts
Grape Stomper

43:49

12.2 Miles
16.7 MPH
197 Watts
Pyramid Mountain

45:38

13.5 Miles
17.8 MPH
205 Watts
Temple Ridge

42:52

13.5 Miles
18.9 MPH
230 Watts
Ascension

1:07:43

18.3 Miles
16.1 MPH
201 Watts
Savage Revenge

1:11:33

20.0 Miles
16.8 MPH
206 Watts
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