james appino
YMCA - Rock River Valley - Northeast
40-49
james appino
Double Centurion Ride of the Week: 44

All-time

Miles 371
Calories 15,985
Score 31,979

  • November 2, 2019

    4.1 Miles
    171 Calories
    0 Score
    Rides
    4.13 mi in 17:58

  • October 30, 2019

    6.9 Miles
    268 Calories
    0 Score
    Rides
    6.91 mi in 27:16

  • May 21, 2019

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 18:52

  • February 9, 2019

    2.9 Miles
    138 Calories
    0 Score
    Rides
    2.93 mi in 11:00

  • January 20, 2019

    7.0 Miles
    296 Calories
    0 Score
    Rides
    6.98 mi in 26:13

  • January 16, 2019

    3.4 Miles
    134 Calories
    0 Score
    Rides
    3.37 mi in 12:14

  • January 4, 2019

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.43 mi in 19:29

  • December 31, 2018

    3.4 Miles
    138 Calories
    0 Score
    Rides
    3.37 mi in 11:44

  • December 28, 2018

    5.4 Miles
    237 Calories
    0 Score
    Rides
    5.37 mi in 22:13

  • December 23, 2018

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:41
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 4
Ride of the Week: 4

Basic

Expresso Speedway

2:50

1.0 Miles
21.0 MPH
248 Watts
Redwood Dash

5:27

1.5 Miles
16.6 MPH
138 Watts
Campus Loop

7:00

2.0 Miles
17.3 MPH
163 Watts
Mini Mayhem

7:07

2.0 Miles
17.0 MPH
151 Watts
Evening Bliss

8:41

2.4 Miles
16.3 MPH
153 Watts
Rabbit Run

7:25

2.4 Miles
19.0 MPH
206 Watts
Lost Trail

10:01

2.9 Miles
17.4 MPH
178 Watts
Alpine Splash

11:00

2.9 Miles
16.0 MPH
186 Watts
Coastal Run

11:17

3.4 Miles
18.0 MPH
183 Watts
Catacombs

15:12

3.7 Miles
14.7 MPH
151 Watts
Bent Spoke

13:35

4.0 Miles
17.5 MPH
202 Watts
Fruitdale

15:16

4.4 Miles
17.4 MPH
157 Watts

Moderate

City Express

18:59

4.5 Miles
14.4 MPH
194 Watts
Dragon Fire

16:12

5.0 Miles
18.5 MPH
201 Watts
Billy Goat Falls

21:09

5.4 Miles
15.2 MPH
158 Watts
Broken Spoke

18:28

5.4 Miles
17.4 MPH
194 Watts
Moody Ambush

19:29

5.4 Miles
16.7 MPH
180 Watts
Oblivion

22:48

5.8 Miles
15.1 MPH
143 Watts
Ironhorse Rush

22:00

6.0 Miles
16.3 MPH
177 Watts
Quicksilver

22:22

6.3 Miles
17.0 MPH
165 Watts
Farmers Bluff

23:45

6.9 Miles
17.4 MPH
187 Watts
Stump Puller

23:51

6.9 Miles
17.4 MPH
180 Watts
Apple Grinder

25:46

7.0 Miles
16.2 MPH
164 Watts
Sunday Afternoon

24:57

7.0 Miles
16.7 MPH
172 Watts

Challenging

Ravens Roost

26:33

7.2 Miles
16.3 MPH
173 Watts
Odyssey

28:36

7.6 Miles
16.0 MPH
185 Watts
Oh Mama

30:44

7.9 Miles
15.4 MPH
186 Watts
Rough Rider

30:38

8.4 Miles
16.4 MPH
158 Watts
Falcon Flight

28:14

8.4 Miles
17.8 MPH
193 Watts
Monkey Pass

34:14

9.5 Miles
16.7 MPH
174 Watts
Outlaw Rock

39:47

10.0 Miles
15.1 MPH
169 Watts
Drifters Peak

40:25

10.2 Miles
15.0 MPH
170 Watts

Extreme

Thunderball

35:31

10.7 Miles
18.1 MPH
206 Watts
Lost Valley

41:15

11.5 Miles
16.8 MPH
213 Watts
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