Bob Frati
Centurion

All-time

Miles 172
Calories 7,104
Score 0
  • May 16, 2015

    4.4 Miles
    194 Calories
    0 Score
    Rides
    4.42 mi in 22:56
  • April 13, 2015

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 16:51
  • March 30, 2015

    5.0 Miles
    203 Calories
    0 Score
    Rides
    5.00 mi in 17:08
  • March 28, 2015

    6.9 Miles
    269 Calories
    0 Score
    Rides
    6.86 mi in 29:19
  • March 24, 2015

    10.0 Miles
    377 Calories
    0 Score
    Rides
    10.00 mi in 37:56
  • March 11, 2015

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 16:07
  • January 2, 2015

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:59
  • October 12, 2014

    1.4 Miles
    44 Calories
    0 Score
    Rides
    1.35 mi in 7:18
  • June 29, 2014

    10.7 Miles
    439 Calories
    0 Score
    Rides
    10.67 mi in 42:15
  • June 22, 2014

    7.0 Miles
    280 Calories
    0 Score
    Rides
    6.98 mi in 27:18
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Who you gonna call?
October 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:40

1.0 Miles
11.8 MPH
72 Watts
Rabbit Run

9:59

2.4 Miles
14.4 MPH
114 Watts
Lost Trail

12:29

2.9 Miles
14.2 MPH
112 Watts
Alpine Splash

12:23

2.9 Miles
14.2 MPH
148 Watts
Bent Spoke

16:07

4.0 Miles
14.9 MPH
140 Watts

Moderate

City Express

23:54

4.5 Miles
11.6 MPH
143 Watts
Dragon Fire

17:08

5.0 Miles
17.6 MPH
173 Watts
Ironhorse Rush

25:18

6.0 Miles
14.3 MPH
135 Watts
Farmers Bluff

25:29

6.9 Miles
16.4 MPH
158 Watts
Apple Grinder

25:49

7.0 Miles
16.3 MPH
164 Watts
Sunday Afternoon

27:18

7.0 Miles
15.4 MPH
147 Watts

Challenging

Falcon Flight

33:08

8.4 Miles
15.2 MPH
132 Watts
Outlaw Rock

45:07

10.0 Miles
13.5 MPH
142 Watts
Drifters Peak

42:55

10.2 Miles
14.2 MPH
151 Watts

Extreme

Thunderball

42:15

10.7 Miles
15.2 MPH
149 Watts
Lost Valley

1:02:44

11.5 Miles
11.1 MPH
109 Watts