K. Yates

Kevin Yates

60-69

All-time

Miles	173
Calories	6,496
Score	10,525

Kevin Yates

Cedardale Health and Fitness

60-69

September 27, 2014

6.9 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 28:25

1

28:25

6.91

14.6

246

120

0
September 20, 2014

7.0 Miles

254 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 29:57

1

29:57

6.98

14.0

254

117

0
September 18, 2014

4.4 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:41

1

16:41

4.42

15.9

151

127

111
September 13, 2014

6.9 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 28:30

1

28:30

6.91

14.5

252

123

113
September 7, 2014

7.0 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:11

1

31:11

6.98

13.4

249

109

126
September 1, 2014

2.6 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

2.61 mi in 11:03

0.37

11:03

2.61

14.2

87

108

132
August 23, 2014

7.0 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 30:37

1

30:37

6.98

13.7

257

116

114
August 16, 2014

2.0 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:24

1

8:24

2.03

14.5

66

108

104
August 1, 2014

7.9 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 37:27

1

37:27

7.87

12.6

347

130

111
July 30, 2014

7.9 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 38:43

1

38:43

7.87

12.2

347

125

110

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Mini Mayhem

8:24

2.0
Miles

14.5
MPH

108
Watts

Mini Mayhem

8:24

2.0 Miles
14.5 MPH
108 Watts

Evening Bliss

11:30

2.4
Miles

12.2
MPH

79
Watts

Evening Bliss

11:30

2.4 Miles
12.2 MPH
79 Watts

Lost Trail

12:01

2.9
Miles

14.5
MPH

117
Watts

Lost Trail

12:01

2.9 Miles
14.5 MPH
117 Watts

Alpine Splash

13:25

2.9
Miles

13.1
MPH

127
Watts

Alpine Splash

13:25

2.9 Miles
13.1 MPH
127 Watts

Coastal Run

16:59

3.4
Miles

11.9
MPH

74
Watts

Coastal Run

16:59

3.4 Miles
11.9 MPH
74 Watts

Bent Spoke

19:02

4.0
Miles

12.5
MPH

96
Watts

Bent Spoke

19:02

4.0 Miles
12.5 MPH
96 Watts

Fruitdale

16:41

4.4
Miles

15.9
MPH

127
Watts

Fruitdale

16:41

4.4 Miles
15.9 MPH
127 Watts

Moderate

City Express

26:54

4.5
Miles

10.1
MPH

117
Watts

City Express

26:54

4.5 Miles
10.1 MPH
117 Watts

Dragon Fire

21:39

5.0
Miles

13.9
MPH

102
Watts

Dragon Fire

21:39

5.0 Miles
13.9 MPH
102 Watts

Billy Goat Falls

28:16

5.4
Miles

11.4
MPH

98
Watts

Billy Goat Falls

28:16

5.4 Miles
11.4 MPH
98 Watts

Broken Spoke

24:38

5.4
Miles

13.1
MPH

112
Watts

Broken Spoke

24:38

5.4 Miles
13.1 MPH
112 Watts

Moody Ambush

24:20

5.4
Miles

13.3
MPH

110
Watts

Moody Ambush

24:20

5.4 Miles
13.3 MPH
110 Watts

Ironhorse Rush

27:29

6.0
Miles

13.1
MPH

113
Watts

Ironhorse Rush

27:29

6.0 Miles
13.1 MPH
113 Watts

Quicksilver

26:10

6.3
Miles

14.5
MPH

118
Watts

Quicksilver

26:10

6.3 Miles
14.5 MPH
118 Watts

Farmers Bluff

28:25

6.9
Miles

14.6
MPH

120
Watts

Farmers Bluff

28:25

6.9 Miles
14.6 MPH
120 Watts

Stump Puller

29:24

6.9
Miles

14.1
MPH

116
Watts

Stump Puller

29:24

6.9 Miles
14.1 MPH
116 Watts

Apple Grinder

29:57

7.0
Miles

14.0
MPH

117
Watts

Apple Grinder

29:57

7.0 Miles
14.0 MPH
117 Watts

Sunday Afternoon

30:37

7.0
Miles

13.6
MPH

116
Watts

Sunday Afternoon

30:37

7.0 Miles
13.6 MPH
116 Watts

Challenging

Ravens Roost

33:06

7.2
Miles

13.1
MPH

113
Watts

Ravens Roost

33:06

7.2 Miles
13.1 MPH
113 Watts

Stormy Hollow

33:44

7.4
Miles

13.2
MPH

123
Watts

Stormy Hollow

33:44

7.4 Miles
13.2 MPH
123 Watts

Odyssey

35:19

7.6
Miles

13.0
MPH

124
Watts

Odyssey

35:19

7.6 Miles
13.0 MPH
124 Watts

Wicked Workout

38:43

7.9
Miles

12.2
MPH

125
Watts

Wicked Workout

38:43

7.9 Miles
12.2 MPH
125 Watts

Oh Mama

37:27

7.9
Miles

12.6
MPH

130
Watts

Oh Mama

37:27

7.9 Miles
12.6 MPH
130 Watts

All-time

September 27, 2014

6.9 Miles

246 Calories

0 Score

September 20, 2014

7.0 Miles

254 Calories

0 Score

September 18, 2014

4.4 Miles

151 Calories

0 Score

September 13, 2014

6.9 Miles

252 Calories

0 Score

September 7, 2014

7.0 Miles

249 Calories

0 Score

September 1, 2014

2.6 Miles

87 Calories

0 Score

August 23, 2014

7.0 Miles

257 Calories

0 Score

August 16, 2014

2.0 Miles

66 Calories

0 Score

August 1, 2014

7.9 Miles

347 Calories

0 Score

July 30, 2014

7.9 Miles

347 Calories

0 Score

Road

Basic

8:24

11:30

12:01

13:25

16:59

19:02

16:41

Moderate

26:54

21:39

28:16

24:38

24:20

27:29

26:10

28:25

29:24

29:57

30:37

Challenging

33:06

33:44

35:19

38:43

37:27

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain