LUIS GUILLERMO CANCINO
Retro Fitness - West New York
40-49
LUIS GUILLERMO CANCINO
Double Centurion Giro d'Expresso

All-time

Miles 477
Calories 24,805
Score 0

  • January 4, 2015

    5.5 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    4.53 mi in 18:48

  • December 30, 2014

    4.4 Miles
    184 Calories
    0 Score
    Rides
    4.42 mi in 14:47

  • December 24, 2014

    4.5 Miles
    268 Calories
    0 Score
    Rides
    4.53 mi in 16:44

  • December 17, 2014

    2.9 Miles
    136 Calories
    0 Score
    Rides
    2.91 mi in 9:08

  • November 19, 2014

    4.8 Miles
    280 Calories
    0 Score
    Rides
    4.78 mi in 18:31

  • November 15, 2014

    9.5 Miles
    433 Calories
    0 Score
    Rides
    9.54 mi in 34:07

  • November 4, 2014

    4.5 Miles
    267 Calories
    0 Score
    Rides
    4.53 mi in 16:34

  • November 2, 2014

    15.8 Miles
    711 Calories
    0 Score
    Rides
    13.75 mi in 48:54
    2.03 mi in 6:57

  • October 24, 2014

    6.6 Miles
    337 Calories
    0 Score
    Rides
    4.53 mi in 16:43
    2.03 mi in 8:15

  • October 9, 2014

    8.9 Miles
    451 Calories
    0 Score
    Rides
    1.00 mi in 2:35
    7.87 mi in 29:24
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Tour d'Elevation
15 Apr 2014 - 30 May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains

Basic

Expresso Speedway

2:35

1.0 Miles
23.0 MPH
324 Watts
Rolling Thunder

2:43

1.0 Miles
22.6 MPH
328 Watts
Redwood Dash

4:08

1.5 Miles
21.5 MPH
275 Watts
Campus Loop

5:28

2.0 Miles
22.2 MPH
317 Watts
Mini Mayhem

6:01

2.0 Miles
20.1 MPH
244 Watts
Evening Bliss

7:35

2.4 Miles
18.5 MPH
211 Watts
Rabbit Run

6:43

2.4 Miles
20.9 MPH
283 Watts
Lost Trail

8:37

2.9 Miles
20.2 MPH
267 Watts
Alpine Splash

9:33

2.9 Miles
18.4 MPH
249 Watts
Coastal Run

9:52

3.4 Miles
20.5 MPH
264 Watts
Bent Spoke

12:34

4.0 Miles
18.8 MPH
238 Watts
Fruitdale

13:29

4.4 Miles
19.6 MPH
227 Watts

Moderate

City Express

15:11

4.5 Miles
17.9 MPH
293 Watts
Billy Goat Falls

17:23

5.4 Miles
18.4 MPH
248 Watts
Broken Spoke

17:11

5.4 Miles
18.6 MPH
237 Watts
Moody Ambush

17:04

5.4 Miles
18.8 MPH
242 Watts
Ironhorse Rush

19:06

6.0 Miles
18.8 MPH
264 Watts
Quicksilver

19:29

6.3 Miles
19.5 MPH
253 Watts
Farmers Bluff

21:07

6.9 Miles
19.6 MPH
251 Watts
Stump Puller

21:44

6.9 Miles
19.0 MPH
234 Watts
Apple Grinder

22:47

7.0 Miles
18.3 MPH
219 Watts
Sunday Afternoon

22:30

7.0 Miles
18.6 MPH
245 Watts

Challenging

Stormy Hollow

25:15

7.4 Miles
17.6 MPH
224 Watts
Odyssey

26:54

7.6 Miles
16.9 MPH
209 Watts
Wicked Workout

29:24

7.9 Miles
16.0 MPH
201 Watts
Rough Rider

26:05

8.4 Miles
19.3 MPH
238 Watts
Monkey Pass

34:07

9.5 Miles
16.8 MPH
187 Watts
Camel Country

36:26

10.0 Miles
16.5 MPH
211 Watts
Drifters Peak

37:10

10.2 Miles
16.3 MPH
209 Watts

Extreme

Thunderball

36:58

10.7 Miles
17.4 MPH
206 Watts
Gut Buster

36:58

11.0 Miles
17.8 MPH
260 Watts
Vindicator

41:35

12.2 Miles
17.5 MPH
220 Watts
Grape Stomper

40:06

12.2 Miles
18.2 MPH
242 Watts
Temple Ridge

46:22

13.5 Miles
17.5 MPH
196 Watts
Ascension

1:08:12

18.3 Miles
16.0 MPH
206 Watts
Savage Revenge

1:05:57

20.0 Miles
18.1 MPH
249 Watts
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