Lauren Arnold
30-39
Lauren Arnold
Centurion

All-time

Miles 134
Calories 4,812
Score 0
  • October 25, 2016

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.01 mi in 19:53
  • September 27, 2016

    3.2 Miles
    94 Calories
    0 Score
    Rides
    3.15 mi in 14:48
  • September 10, 2015

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 14:57
  • July 14, 2015

    1.0 Miles
    36 Calories
    0 Score
    Rides
    0.96 mi in 5:04
  • May 29, 2015

    2.9 Miles
    91 Calories
    0 Score
    Rides
    2.91 mi in 14:38
  • May 19, 2015

    4.2 Miles
    131 Calories
    0 Score
    Rides
    4.17 mi in 20:09
  • May 12, 2015

    6.9 Miles
    228 Calories
    0 Score
    Rides
    6.91 mi in 33:46
  • April 21, 2015

    2.1 Miles
    64 Calories
    0 Score
    Rides
    2.09 mi in 11:05
  • December 23, 2014

    3.0 Miles
    112 Calories
    0 Score
    Rides
    3.01 mi in 14:35
  • November 6, 2014

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.37 mi in 25:58
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Ride to raise awareness!
February 2016
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:49

1.0 Miles
15.5 MPH
121 Watts
Redwood Dash

6:38

1.5 Miles
13.8 MPH
87 Watts
Campus Loop

9:38

2.0 Miles
12.7 MPH
79 Watts
Mini Mayhem

8:27

2.0 Miles
14.4 MPH
102 Watts
Rabbit Run

9:10

2.4 Miles
15.4 MPH
130 Watts
Lost Trail

14:38

2.9 Miles
12.1 MPH
80 Watts
Coastal Run

12:05

3.4 Miles
16.9 MPH
155 Watts
Bent Spoke

19:53

4.0 Miles
12.0 MPH
88 Watts

Moderate

Billy Goat Falls

24:25

5.4 Miles
13.3 MPH
121 Watts
Broken Spoke

22:34

5.4 Miles
14.3 MPH
126 Watts
Farmers Bluff

26:22

6.9 Miles
15.9 MPH
140 Watts
Apple Grinder

27:29

7.0 Miles
15.3 MPH
138 Watts

Challenging

Stormy Hollow

32:07

7.4 Miles
13.9 MPH
126 Watts