Denis McElligott
30-39
Denis McElligott
Triple Millennium Pirates Cove Calorie Crusher

Year-to-date

Miles 234
Calories 6,172
Score 0

All-time

Miles 3,199
Calories 105,739
Score 3,869,391

Monthly Activity

  • May 20, 2024

    4.1 Miles
    113 Calories
    0 Score
    Rides
    4.06 mi in 22:19
  • May 18, 2024

    7.4 Miles
    213 Calories
    0 Score
    Rides
    2.03 mi in 11:25
    3.06 mi in 17:05
    2.36 mi in 13:54
  • May 15, 2024

    4.1 Miles
    117 Calories
    0 Score
    Rides
    4.06 mi in 20:42
  • May 14, 2024

    10.2 Miles
    297 Calories
    0 Score
    Rides
    2.03 mi in 11:14
    2.36 mi in 13:59
    5.82 mi in 33:12
  • May 11, 2024

    10.3 Miles
    307 Calories
    0 Score
    Rides
    3.37 mi in 18:33
    6.91 mi in 41:59
  • May 8, 2024

    7.6 Miles
    213 Calories
    0 Score
    Rides
    1.50 mi in 8:23
    6.12 mi in 35:06
  • May 7, 2024

    3.1 Miles
    84 Calories
    0 Score
    Rides
    3.06 mi in 18:06
  • May 2, 2024

    3.1 Miles
    86 Calories
    0 Score
    Rides
    3.06 mi in 17:19
  • May 1, 2024

    4.4 Miles
    124 Calories
    0 Score
    Rides
    2.04 mi in 11:56
    2.36 mi in 14:53
  • April 30, 2024

    4.4 Miles
    123 Calories
    0 Score
    Rides
    2.03 mi in 11:31
    2.36 mi in 14:27
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride Vindicator this week (12.2 miles)
10 Dec 2023 - 16 Dec 2023
Ride 100 miles
December 2023
Ride Bent Spoke this week (4 miles)
26 Nov 2023 - 2 Dec 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Compete for Stage Wins
1 Jul 2023 - 23 Jul 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Ride 10 hours this month
November 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 48
Ride of the Week: 48
Road Warrior
Road Warrior
Mini Mayhem
Mini Mayhem
Ride of the Week: 29
Ride of the Week: 29
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 23
Ride of the Week: 23
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 31
Ride of the Week: 31
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 23
Ride of the Week: 23
King of the Mountains
King of the Mountains
Dragon Hunter
Dragon Hunter
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
King of the Mountains
King of the Mountains
Ride of the Week: 9
Ride of the Week: 9
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:11

1.0 Miles
18.8 MPH
199 Watts
Rolling Thunder

3:12

1.0 Miles
19.0 MPH
205 Watts
Redwood Dash

4:59

1.5 Miles
18.1 MPH
186 Watts
Titan Time

6:49

1.8 Miles
15.4 MPH
163 Watts
Campus Loop

7:05

2.0 Miles
17.2 MPH
173 Watts
Mini Mayhem

7:28

2.0 Miles
16.4 MPH
153 Watts
Evening Bliss

8:58

2.4 Miles
15.8 MPH
142 Watts
Rabbit Run

8:37

2.4 Miles
16.5 MPH
161 Watts
Lost Trail

12:33

2.9 Miles
13.9 MPH
108 Watts
Alpine Splash

11:55

2.9 Miles
14.8 MPH
166 Watts
Coastal Run

13:15

3.4 Miles
15.3 MPH
133 Watts
Catacombs

16:10

3.7 Miles
13.8 MPH
130 Watts
Bent Spoke

14:04

4.0 Miles
17.1 MPH
188 Watts
Fruitdale

15:48

4.4 Miles
16.8 MPH
154 Watts

Moderate

City Express

22:49

4.5 Miles
11.9 MPH
147 Watts
Dragon Fire

17:26

5.0 Miles
17.2 MPH
171 Watts
Billy Goat Falls

22:22

5.4 Miles
14.4 MPH
153 Watts
Broken Spoke

21:33

5.4 Miles
15.0 MPH
150 Watts
Moody Ambush

19:40

5.4 Miles
16.5 MPH
176 Watts
Oblivion

25:00

5.8 Miles
13.8 MPH
120 Watts
Ironhorse Rush

24:56

6.0 Miles
14.5 MPH
141 Watts
Quicksilver

22:57

6.3 Miles
16.5 MPH
156 Watts
Farmers Bluff

28:07

6.9 Miles
14.8 MPH
134 Watts
Stump Puller

26:09

6.9 Miles
15.9 MPH
155 Watts
Apple Grinder

33:50

7.0 Miles
12.4 MPH
102 Watts
Sunday Afternoon

32:14

7.0 Miles
13.0 MPH
112 Watts

Challenging

Ravens Roost

31:26

7.2 Miles
13.8 MPH
129 Watts
Stormy Hollow

30:46

7.4 Miles
14.5 MPH
149 Watts
Odyssey

34:46

7.6 Miles
13.1 MPH
133 Watts
Wicked Workout

42:26

7.9 Miles
11.1 MPH
103 Watts
Oh Mama

34:28

7.9 Miles
13.7 MPH
148 Watts
Rough Rider

36:00

8.4 Miles
14.0 MPH
119 Watts
Falcon Flight

34:37

8.4 Miles
14.5 MPH
129 Watts
Track Fever

34:48

9.0 Miles
15.1 MPH
119 Watts
Monkey Pass

46:45

9.5 Miles
12.2 MPH
100 Watts
Outlaw Rock

50:19

10.0 Miles
11.9 MPH
119 Watts
Camel Country

53:26

10.0 Miles
11.2 MPH
107 Watts
Drifters Peak

49:37

10.2 Miles
12.3 MPH
123 Watts
Lucky Streak

45:10

10.6 Miles
14.0 MPH
116 Watts

Extreme

Thunderball

46:34

10.7 Miles
13.7 MPH
129 Watts
Gut Buster

55:56

11.0 Miles
11.8 MPH
117 Watts
Lost Valley

58:44

11.5 Miles
11.8 MPH
120 Watts
Ocean Plunge

57:45

11.8 Miles
12.3 MPH
126 Watts
Grape Stomper

55:53

12.2 Miles
13.1 MPH
125 Watts
Pyramid Mountain

57:50

13.5 Miles
14.0 MPH
120 Watts
Temple Ridge

58:43

13.5 Miles
13.8 MPH
118 Watts
Ascension

1:27:31

18.3 Miles
12.6 MPH
126 Watts
Savage Revenge

1:38:17

20.0 Miles
12.2 MPH
117 Watts