Doreen Awuku-Agyeman
40-49
Doreen Awuku-Agyeman
Marathoner Top 100 Summer Sprints - Coastal Sprint

All-time

Miles 39
Calories 1,504
Score 0
  • April 7, 2015

    4.0 Miles
    137 Calories
    0 Score
    Rides
    0.86 mi in 4:49
    3.16 mi in 16:12
  • October 1, 2014

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:30
  • September 4, 2014

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 9:14
  • August 12, 2014

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 16:12
  • July 2, 2014

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 19:48
  • June 17, 2014

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 10:00
  • June 5, 2014

    3.4 Miles
    124 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    2.36 mi in 10:49
  • April 28, 2014

    3.0 Miles
    107 Calories
    0 Score
    Rides
    3.00 mi in 14:46
  • April 23, 2014

    2.4 Miles
    100 Calories
    0 Score
    Rides
    2.36 mi in 12:04
  • April 16, 2014

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.93 mi in 18:32
Can you Survive the Expressopocalypse?!?
April 2015
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

4:26

1.0 Miles
13.5 MPH
104 Watts
Redwood Dash

7:16

1.5 Miles
12.3 MPH
95 Watts
Mini Mayhem

9:14

2.0 Miles
13.1 MPH
97 Watts
Evening Bliss

9:38

2.4 Miles
14.6 MPH
117 Watts
Rabbit Run

10:49

2.4 Miles
13.1 MPH
116 Watts
Lost Trail

15:15

2.9 Miles
11.5 MPH
109 Watts
Alpine Splash

18:32

2.9 Miles
9.5 MPH
92 Watts
Coastal Run

16:12

3.4 Miles
12.5 MPH
97 Watts
Fruitdale

19:48

4.4 Miles
13.4 MPH
92 Watts