Mike Laterreur
The Works Health & Fitness Center
30-39
Mike Laterreur
Double Marathoner

All-time

Miles 68
Calories 2,650
Score 0

  • July 26, 2014

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:07

  • July 21, 2014

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:12

  • July 1, 2014

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 8:13

  • June 12, 2014

    7.5 Miles
    292 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    5.00 mi in 17:59
    1.50 mi in 4:47

  • June 8, 2014

    5.4 Miles
    199 Calories
    0 Score
    Rides
    4.42 mi in 15:29
    1.00 mi in 3:35

  • May 24, 2014

    3.4 Miles
    145 Calories
    0 Score
    Rides
    3.37 mi in 10:58

  • May 19, 2014

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.91 mi in 10:26

  • May 17, 2014

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:20

  • May 7, 2014

    9.3 Miles
    376 Calories
    0 Score
    Rides
    2.36 mi in 8:07
    6.98 mi in 27:01

  • May 3, 2014

    10.3 Miles
    433 Calories
    0 Score
    Rides
    1.02 mi in 3:04
    6.33 mi in 22:32
    2.93 mi in 11:05
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
The Works Rides
May 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:58

1.0 Miles
20.0 MPH
226 Watts
Rolling Thunder

3:04

1.0 Miles
19.9 MPH
237 Watts
Redwood Dash

4:47

1.5 Miles
18.7 MPH
185 Watts
Mini Mayhem

7:23

2.0 Miles
16.4 MPH
144 Watts
Evening Bliss

8:13

2.4 Miles
17.1 MPH
163 Watts
Rabbit Run

8:07

2.4 Miles
17.3 MPH
175 Watts
Lost Trail

10:26

2.9 Miles
16.8 MPH
156 Watts
Alpine Splash

11:05

2.9 Miles
15.8 MPH
183 Watts
Coastal Run

10:58

3.4 Miles
18.5 MPH
196 Watts
Fruitdale

15:29

4.4 Miles
17.1 MPH
153 Watts

Moderate

Dragon Fire

17:59

5.0 Miles
16.7 MPH
150 Watts
Broken Spoke

20:15

5.4 Miles
15.8 MPH
156 Watts
Ironhorse Rush

23:43

6.0 Miles
15.1 MPH
145 Watts
Quicksilver

22:32

6.3 Miles
16.9 MPH
160 Watts
Apple Grinder

27:01

7.0 Miles
15.5 MPH
148 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default