NOUR EL HOUDA BENMOUSSA
Lady Coach Club
50-59
NOUR EL HOUDA BENMOUSSA
Centurion

All-time

Miles 196
Calories 7,037
Score 0

  • June 2, 2016

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.93 mi in 19:54

  • May 26, 2016

    8.3 Miles
    297 Calories
    0 Score
    Rides
    5.37 mi in 38:22
    2.93 mi in 19:45

  • May 23, 2016

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.93 mi in 19:50

  • May 20, 2016

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 12:59

  • May 18, 2016

    6.9 Miles
    233 Calories
    0 Score
    Rides
    4.01 mi in 27:33
    2.93 mi in 19:44

  • May 11, 2016

    6.8 Miles
    195 Calories
    0 Score
    Rides
    1.50 mi in 7:04
    2.36 mi in 12:34
    2.91 mi in 15:22

  • May 9, 2016

    5.3 Miles
    154 Calories
    0 Score
    Rides
    2.36 mi in 12:03
    2.91 mi in 15:39

  • May 4, 2016

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 10:21

  • May 2, 2016

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 12:46

  • February 25, 2016

    6.8 Miles
    223 Calories
    0 Score
    Rides
    2.91 mi in 14:46
    2.93 mi in 17:20
    1.00 mi in 5:51
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:51

1.0 Miles
10.4 MPH
52 Watts
Redwood Dash

7:04

1.5 Miles
12.8 MPH
75 Watts
Campus Loop

9:11

2.0 Miles
13.3 MPH
86 Watts
Mini Mayhem

9:42

2.0 Miles
12.6 MPH
77 Watts
Evening Bliss

12:03

2.4 Miles
11.8 MPH
73 Watts
Rabbit Run

12:15

2.4 Miles
11.6 MPH
73 Watts
Lost Trail

13:39

2.9 Miles
12.8 MPH
88 Watts
Alpine Splash

17:15

2.9 Miles
10.2 MPH
87 Watts
Bent Spoke

21:41

4.0 Miles
11.0 MPH
76 Watts
Fruitdale

19:49

4.4 Miles
13.4 MPH
82 Watts

Moderate

City Express

32:01

4.5 Miles
8.6 MPH
89 Watts
Billy Goat Falls

30:52

5.4 Miles
10.5 MPH
82 Watts
Ironhorse Rush

30:51

6.0 Miles
11.7 MPH
92 Watts
Farmers Bluff

34:16

6.9 Miles
12.1 MPH
81 Watts
Stump Puller

33:20

6.9 Miles
12.5 MPH
87 Watts

Challenging

Monkey Pass

50:52

9.5 Miles
11.3 MPH
77 Watts
Outlaw Rock

1:02:46

10.0 Miles
9.6 MPH
80 Watts

Extreme

Thunderball

1:00:10

10.7 Miles
10.7 MPH
76 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default