Ian Carlson
40-49
Ian Carlson
Double Centurion

All-time

Miles 202
Calories 9,137
Score 0
  • July 12, 2014

    13.5 Miles
    584 Calories
    0 Score
    Rides
    13.51 mi in 47:00
  • June 21, 2014

    8.4 Miles
    373 Calories
    0 Score
    Rides
    8.38 mi in 28:05
  • June 20, 2014

    11.5 Miles
    568 Calories
    0 Score
    Rides
    11.53 mi in 51:26
  • June 18, 2014

    10.7 Miles
    460 Calories
    0 Score
    Rides
    10.67 mi in 41:58
  • June 7, 2014

    6.9 Miles
    288 Calories
    0 Score
    Rides
    6.91 mi in 25:35
  • June 5, 2014

    3.0 Miles
    96 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    2.03 mi in 10:29
  • May 26, 2014

    13.5 Miles
    570 Calories
    0 Score
    Rides
    13.50 mi in 49:44
  • May 25, 2014

    22.0 Miles
    1,020 Calories
    0 Score
    Rides
    0.30 mi in 1:30
    9.54 mi in 33:44
    12.18 mi in 46:34
  • May 17, 2014

    28.1 Miles
    1,347 Calories
    0 Score
    Rides
    9.54 mi in 35:21
    0.30 mi in 1:05
    18.30 mi in 1:09:34
  • May 14, 2014

    24.7 Miles
    1,070 Calories
    0 Score
    Rides
    10.67 mi in 43:29
    14.00 mi in 52:20
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:42

1.0 Miles
16.2 MPH
138 Watts
Mini Mayhem

10:29

2.0 Miles
11.7 MPH
73 Watts
Evening Bliss

8:53

2.4 Miles
15.8 MPH
156 Watts

Moderate

Stump Puller

25:35

6.9 Miles
16.2 MPH
163 Watts

Challenging

Rough Rider

28:05

8.4 Miles
17.9 MPH
197 Watts
Monkey Pass

33:44

9.5 Miles
17.0 MPH
188 Watts

Extreme

Thunderball

41:58

10.7 Miles
15.3 MPH
158 Watts
Gut Buster

47:56

11.0 Miles
13.7 MPH
165 Watts
Lost Valley

51:26

11.5 Miles
13.4 MPH
160 Watts
Vindicator

46:34

12.2 Miles
15.7 MPH
182 Watts
Pyramid Mountain

47:00

13.5 Miles
17.3 MPH
182 Watts
Temple Ridge

49:44

13.5 Miles
16.3 MPH
167 Watts
Ascension

1:09:34

18.3 Miles
15.7 MPH
196 Watts