AnneMarie Aquino
Cedardale Health and Fitness
30-39
AnneMarie Aquino
Centurion Giro d'Expresso

All-time

Miles 167
Calories 6,606
Score 0

  • June 19, 2014

    7.0 Miles
    241 Calories
    0 Score
    Rides
    2.03 mi in 7:08
    5.00 mi in 20:31

  • June 16, 2014

    10.0 Miles
    343 Calories
    0 Score
    Rides
    3.00 mi in 12:23
    2.03 mi in 7:35
    5.00 mi in 21:14

  • June 12, 2014

    7.7 Miles
    252 Calories
    0 Score
    Rides
    7.74 mi in 35:06

  • June 9, 2014

    12.0 Miles
    431 Calories
    0 Score
    Rides
    5.00 mi in 18:22
    6.98 mi in 28:35

  • May 29, 2014

    9.3 Miles
    375 Calories
    0 Score
    Rides
    1.02 mi in 3:27
    2.91 mi in 10:31
    5.37 mi in 23:30

  • May 27, 2014

    18.3 Miles
    773 Calories
    0 Score
    Rides
    4.53 mi in 21:51
    5.43 mi in 20:41
    8.38 mi in 31:48

  • May 22, 2014

    14.0 Miles
    621 Calories
    0 Score
    Rides
    2.93 mi in 11:13
    11.03 mi in 47:04

  • May 19, 2014

    20.0 Miles
    847 Calories
    0 Score
    Rides
    20.02 mi in 1:26:49

  • May 15, 2014

    11.0 Miles
    375 Calories
    0 Score
    Rides
    2.36 mi in 9:53
    2.36 mi in 9:48
    6.33 mi in 26:30

  • May 14, 2014

    19.1 Miles
    756 Calories
    0 Score
    Rides
    6.91 mi in 26:36
    12.18 mi in 52:57
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso
Giro d'Expresso

Basic

Rolling Thunder

3:27

1.0 Miles
17.7 MPH
174 Watts
Redwood Dash

5:58

1.5 Miles
14.9 MPH
114 Watts
Mini Mayhem

7:08

2.0 Miles
16.9 MPH
151 Watts
Evening Bliss

9:53

2.4 Miles
14.1 MPH
109 Watts
Rabbit Run

9:48

2.4 Miles
14.3 MPH
111 Watts
Lost Trail

10:31

2.9 Miles
16.6 MPH
157 Watts
Alpine Splash

11:13

2.9 Miles
15.6 MPH
174 Watts
Coastal Run

11:23

3.4 Miles
17.8 MPH
170 Watts

Moderate

City Express

21:51

4.5 Miles
12.4 MPH
154 Watts
Dragon Fire

18:22

5.0 Miles
16.3 MPH
137 Watts
Billy Goat Falls

23:30

5.4 Miles
13.7 MPH
133 Watts
Broken Spoke

20:41

5.4 Miles
15.5 MPH
153 Watts
Moody Ambush

20:08

5.4 Miles
15.9 MPH
154 Watts
Ironhorse Rush

27:21

6.0 Miles
13.1 MPH
113 Watts
Quicksilver

26:30

6.3 Miles
14.3 MPH
113 Watts
Farmers Bluff

27:11

6.9 Miles
15.2 MPH
133 Watts
Stump Puller

26:36

6.9 Miles
15.6 MPH
141 Watts
Apple Grinder

25:17

7.0 Miles
16.5 MPH
166 Watts

Challenging

Stormy Hollow

29:09

7.4 Miles
15.3 MPH
155 Watts
Rough Rider

31:48

8.4 Miles
15.8 MPH
143 Watts

Extreme

Gut Buster

47:04

11.0 Miles
13.9 MPH
149 Watts
Grape Stomper

52:57

12.2 Miles
13.8 MPH
131 Watts
Savage Revenge

1:26:49

20.0 Miles
13.8 MPH
138 Watts
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